The Namaste Podcast episodes:

• December 25, 2023The little WINS

  Enjoy the journey and the little wins that make up the big one !

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• November 30, 2023Ending of 2023

  Recap your life , process 2023

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• November 27, 2023Boundaries

  Setting boundaries is a MUST!!

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• November 14, 2023My mental health is off !!

  My mental health has been off for a while and I am doing the work to bring it back

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• October 27, 2023Kids motivation

  Today , I welcomed my two first kids guest on the podcast with positive energy.

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• October 21, 2023444 Affirmations

  Daily affirmations will bring more abundance into life

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• October 20, 2023Life is good

  Life is good and relaxing

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• October 18, 2023Holistic Health

  Listen to your body

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• October 15, 2023Take care of Self

  Listen to your inner soul and take care of self .

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• October 10, 2023Growth

  We are growing y’all!!!! 4 platforms now 🙏🏼🧘‍♂️ Namaste

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