Description: Chiropractor Dr. Bloom discusses the benefits and contraindications of chiropractic care and how it can be considered a mind/body practice. He answers common questions around the safety and efficacy having spinal adjustments and how they are performed. He also talks about what to expect during your visit, and more. If you've considered trying chiropractic treatments, and are still undecided, this is the show to watch. He also touches on chiropractic care for pets.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

civil rights from the perspective of Dr. Robert L. Green, civil rights activist who marched along side of Dr. Martil Luther King, Andrew Young and others for the rights of African Americans during the civil rights movement. Discussing the life and legacy of Civil rights activist, educator and author, Dr. Robert L. Green. This show starts a series on the life and times of a civil rights activist.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Why we celebrate World Laughter Day every first Sunday of May. Discussion around Laughter Yoga as a unique concept that allows us to laugh on purpose without comedy, jokes or props, creating more harmony in relationships, and improving overall health for the mind body and spirit.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Healing with Emotional Freedom technique, also known as tapping, has been around since the 1990s. Deborah Lindsey owner of Center for EFT Studies explains and demonstrates how EFT can help decrease symptoms of anxiety, depression and other mental and physical conditions by tapping on certain meridian points associated the body's electrical field. She explains the history and demonstrates how EFT is done for the beginner and beyond.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Interview with Kathleen Prasad, president of Animal Reiki Source, to discuss how we can heal our pets and ourselves with reiki, her project "Let animals lead", and her workbook for guardians and pets. She also shares a short meditation, and her story of healing with a special cat who taught her to be tough in the face of illness and how she taught him to be more gentle.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Interview with long time rare bookstore owner, Robert Thibodeau, on topics such as astrology, spirituality, holistic health, his latest song release and more.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Interview with Minister, Master Yoga Instructor, reflexologist and owner of Sacred Space Yoga Studio: Trina Swihart about her calling to practice and teach Christian yoga, as well as her expertise with seniors, children, and those looking to use yoga to offset illness and relieve stress. Interview hopes to also explore differences between traditional, western, and Christian yoga.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Host and Co-host interview nephew Noae Don, rap and musical artist, lyricist, producer and entrepreneur about his experience in the industry from a mental, emotional and spiritual perspective; i.e. rap as a form of meditation; and rap music's influence on the African American community and mental health. Time permitting Noae may share a brief free style demo of his latest album, "Heavy is the Crown". Media handle: @Noae_don, clothing www.SSR03.com, https://www.Facebook.com/noaedonssr

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Interviewing Carla Lewis-Moore, LMSW, Professional Counselor and Intergrative Health Coach for Wholistic Health Overall Life Experience, offering evidence-based and alternative treatment approaches to health, well-being, and stability. Discussion includes info on DBT Mind-Body therapies for individuals, groups, couples, and families. Including nutritional and herbal medicine; mindfulness, gut health, etc.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Psychologist & Licensed Professional Counselor Tam White shares a "thera quickie" from her podcast. Dr. Iyantta Howell, double Board Certified Child, Adolescent, and Adult Psychiatrist weighs in on current mental health crisis in America and shares pros and cons of using psychotropic medications. Dr. Howell also shares her views on medication management, "psychoeducation", disease prevention and recovery.

The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.

The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.