As we enter the Fire season of Summer in the Northern Hemisphere, we examine the energetics of the Fire element and how its balanced state is necessary to reduce anxiety and as it relates experience joy. In this episode, you'll learn four tips on how to cool your Fire and open the Heart to reduce your anxiety, prevent cardiovascular disease and experience more joy in your life.

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Tried everything and still feel stuck in your life? It could simply be because you're carrying the unresolved issues of your ancestors. Unconscious patterns within your Family System - whether from your parents, grandparents, great grandparents or even further back in your lineage - can affect your health and hold you back from your dreams. In this episode, Family Constellations therapist and coach, Liza Miron joins us to share how Family Constellations can help you break through chronic emotional patterns, including anger, anxiety and fear that may be blocking you in any aspect of your life. You'll hear about Liza's remarkable personal journey and learn the one thing you can do to begin the process of healing your ancestry so you can finally start living the life you have always wanted. Once you've listened, visit acenterfornaturalhealing.com/ancestry to let us know what shifted for you. In this episode: Tired of feeling overwhelmed and exhausted? Visit acenterfornaturalhealing.com/thrive to join the waitlist for Dr. Moafi's upcoming online course that'll help you transform your life. 

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Bloating, indigestion, fatigue and weight gain are all imbalances that occur when there's a dysfunction in your Earth element. Your Earth energy and the corresponding Spleen and Stomach organ systems must always be supported, especially during each seasonal - and life - transition. In this episode you'll learn why your gut health is essential for your physical and mental health, and your ability to maintain healthy boundaries in your relationships. You'll also learn about common digestive problems like inflammation, heartburn, Leaky Gut Syndrome and SIBO, why sugar can aggravate any condition as well as two key ways you can support your gut health during this change of seasons. Once you've listened, visit acenterfornaturalhealing.com/summerdoyo to share your thoughts and see a summary of the takeaways!

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Dr. Therese Walsh-Van Keuren discusses thermography as an empowering preventive care tool. According to Chinese Medicine, inflammation primarily accumulates in the Stomach and Liver organ systems, both of which have meridians that run through the breasts. This is why inflammation commonly accumulates in the breast tissue and can first appear as fibrocystic breasts as the body tries to dampen the heat through the accumulation of these cysts, or phlegm. Thermography is a powerful early detection tool which when used in conjunction with Western methods can be an empowering preventive health measure for a variety of illnesses and disease. You'll learn why thermography is so important and how it can help you make the changes necessary to optimize your health. Learn more at acenterfornaturalhealing.com/thermography

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In this episode, Esteban Molina, Cch shares how regression therapy can help heal the wounds from early childhood and past lives to help you heal from anxiety and depression, and become more clear and embodied. A former student of renowned hypnotherapist, Dr. Brian Weiss, Esteban shares his journey from psychologist in his homeland of Colombia to healing himself and his clients through powerful hypnotherapy methods in the U.S. You'll learn tools to let go of both the past and future to live authentically in the present moment. Learn more and share your experiences at acenterfornaturalhealing.com/regression.

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In this episode, Salvador shares a traumatic experience that transforms into a healing lesson as he applies acupuncture for emergency medicine with his 94-year old father. He shares how *you* can use acupuncture points for support in emergency situations. You’ll also learn about the healing power of salt and how the right salt can actually help you resolve high blood pressure. Once you've listened, visit acenterfornaturalhealing.com/hydration to let us know about your biggest takeaway from this discussion.

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According to the Chinese Medicine classics, Wind is at the heart of most health problems and considered the cause of the "100 Diseases." Wind often manifests from a resistance to change and because health disruptions caused by Wind (including high blood pressure, allergies and even stroke) are so widespread, it’s crucial to temper and remedy this phenomenon. In this episode, you'll learn about the pathogenic factor of Wind and 3 tips to help temper Wind in your life to both prevent disease and create a flow state in your life.  Once you've listened, head over to acenterfornaturalhealing.com/wind and let us know in the comments—where are you resisting change that could be creating Wind in your life?

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