In a world that prizes hustle and constant productivity, breaking the habit of hurrying can seem far-fetched, yet taking time for rest is far more productive than we may realize.

Listen to a conversation with naturalist Eryn Lynum and the author of The Nature of Rest as we consider patterns of rest from Scripture and nature and share practices for these times of refreshment in our own lives. 

Eryn's new book launches today! Check it out on amazon