In this episode of the NatureCity podcast, Carl Pradelli discusses the results of a recent study involving two essential minerals - calcium and magnesium. You may not associate calcium and magnesium with brain health, but this study underscores why we need to ensure our bodies get adequate amounts of these minerals daily to help our mind stay sharp.

 The study, conducted with over 1,200 adults aged 60 and older, found that low blood serum levels of calcium and magnesium were associated with poorer cognitive function. This research adds to the growing evidence that maintaining healthy levels of these minerals is important for brain health, especially as we age.

 You’ll also hear about the best form of these minerals to take in a supplement to help bridge dietary gaps. Visit Nature City for more information on these supplements or reach out with any questions.

Thank you for tuning in!

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Looking to promote better cognitive function naturally? In this episode, Carl Pradelli, CEO and co-founder of NatureCity, explores the latest science behind Cognigrape, a unique Sicilian grape extract with powerful benefits for memory, recall, attention, mental sharpness, mood and other aspects of brain heath and cognitive function in healthy adults.

Carl covers key study findings on “gold standard” cognitive tests such as the MMSE and RBANS, which showed those taking Cognigrape improving in numerous measures of brain function, mental clarity and memory performance starting in 2 weeks, with results continuing to improve throughout the 12 week study period.

CogniGrape is one of the seven key ingredients in NatureCity’s TrueBerry7 supplement, a drink powder designed to support healthy aging, brain health, cardiovascular and heart health, immune system function. And much more.

Watch to discover more about how CogniGrape can support your cognitive function and get details about and visit NatureCity.com for more insights on TrueBerry7. Start your journey to better brain health today!

Subscribe now and take control of your health journey!

Video Chapter

00:00 – Introduction to CogniGrape and NatureCity

00:50 – Why Cognigrape for Cognitive Function?

01:30 – The Power of Polyphenols for Brain Health

02:25 – Unique Qualities of Sicilian Grapes

04:00 – Consistent Results from Cognigrape Studies

05:09 – Study Results on Healthy Adults

06:00 – Detailed Overview of the New Cognigrape Study

:06:55 – How Cognitive Improvement Was Measured

07:45 – Testing Methods: MMSE & RBANS

10:05 – ENB-2 Test Results on Memory & Recall

12:25 – Significance of CogniGrape Improvements

14:05 – Limitations: Pattern Recognition Test

15:09 – Summary of Key Findings

16:25 – Why TrueBerry 7 Includes Cognigrape

17:40 – TrueBerry7 Benefits Beyond Brain Health

18:00 – Final Thoughts & Where to Discover More

Links:

Check out more episodes and shop at NatureCity.com.

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

the 7 essential nutrients you should supplement. Carl discusses the importance of probiotics to overall wellness and the differences between the 2 types of probiotics found in supplements.  You’ll also hear why magnesium shouldn’t be overlooked and the best type of magnesium to seek out in a supplement to bridge dietary shortfalls.  Finally, Carl shares how you can customize your approach to supplementing with key vitamins too.

With over 20 years of supplement experience, Carl only shares what he believes science indicates can help you – and explains why. Tune in to hear why the nutrients on his Top 7 List can help you age gracefully and improve your overall health.

Missed Part 1? Be sure to catch up, where Carl discusses omega-3 fatty acids, Vitamin K2 and D3, super Vitamin E, and lutein! Don’t forget to visit NatureCity.com for more details on the TrueLife PB Probiotic Blend, TrueDYB drink powder, True Magnesium, TrueMulti, TrueB and TrueC!

Subscribe now and take control of your health journey!

Video Chapter

0:00 - Introduction to Key Nutrients

1:17 - Are Dietary Supplements Necessary?

2:28 - Omega-3 Fatty Acids (EPA & DHA)

4:34 - Omega-3 Index and Monitoring

5:24 - TrueOmega Supplement Benefits

6:22 - Aquacell Delivery System for Omega-3

7:13 - Vitamin K2 and D3 Combination

Links:

Check out more episodes and shop at NatureCity.com.

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

Are dietary supplements really necessary to promote wellness and longevity? We think the answer is a resounding yes – especially for certain key nutrients most of us fail to get enough of each day from diet alone, even when eating a healthy diet.

In part 1 of this two-part series, Carl Pradelli, Co-Founder of NatureCity, discusses the first 4 of his top 7 essential nutrients to supplement to help fill gaps in diet and support healthy aging. It starts with the key omega-3 fatty acids, and you’ll also hear about the invaluable Vitamin D3 and K2 combination, and insights about lutein. 

These nutrients are needed to support the most important organs in our bodies, including the heart, brain and liver, and are also crucial for promoting immune system function, vison and bone health, and much more. 

Don't miss out, this episode is a must-watch for anyone focused on taking control of their health. Stay tuned for part 2 and subscribe for more expert tips!

Visit naturecity.com to see our TrueOmega-3, TrueK2D3, TrueE and TrueVision supplements

In this episode of the NatureCity Podcast, Carl Pradelli discusses the digestive health issue coined as leaky gut. A bit of a controversial topic, leaky gut refers to the dysfunction of the protective intestinal barrier that exists to help prevent unwanted or toxic substances from entering the bloodstream.

Carl discusses why maintaining healthy intestinal barrier function is crucial for overall health and wellness.  Better yet, he shares exciting new findings from research with two supplement ingredients that may help support you in this goal.  These ingredients are the Solnul dietary fiber and the patented Digexin herbal complex.

With his over 20 years of supplement experience, Carl only shares what he believes can help you. Tune in to hear why these two ingredients are among his favorites and not only can help protect against leaky gut but support better digestive health in multiple ways. 

Be sure to check out TrueDYB, our new digestive health super formula, packed with 16 ingredients to support your digestion and gut health from top to bottom. Visit NatureCity.com to learn more!

Links:

Check out more episodes and shop at NatureCity.com.

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

In this episode of the NatureCity Podcast, Carl Pradelli reveals the incredible benefits of Tamarind seeds for joint health. Research with this powerful natural ingredient, derived from the tamarind tree, found it can have remarkable effects on joint comfort, flexibility, and overall joint function.

Better yet, Carl explains how scientists discovered that combining tamarind seed with turmeric, produced even better results, and worked better and faster than some other popular joint health supplement ingredients.

This revolutionary combination is called TamaFlex, and we believe it’s a “must have” for anyone interested in reducing joint discomfort, promoting healthy cartilage and better flexibility, or just looking to improve joint function and movement during everyday activities like walking or climbing stairs.

Tune in to hear how the joint health properties of tamarind seed were discovered, how it can help you, and why TamaFlex is a featured ingredient in NatureCity’s advanced TrueJoint FLX joint health formula!

Timestamps:

00:00 - Introduction & Overview

00:33 - What is Tamarind Seed?

00:53 - How Tamarind Seed Beats Traditional Joint Supplements

01:15 - Origins of Tamarind Trees and Their Culinary Uses

01:35 - Ayurvedic Discovery of Tamarind Seeds for Joint Health

01:56 - Scientific Research Into Tamarind Seeds

02:40 - How Tamarind Seeds Supports a Healthy Inflammation Response

03:05 - The Importance of Supporting Normal COX-2 and LOX-5 Enzyme Activity

03:50 - Tamarind Seed’s Impact on Joint Cartilage

04:09 - Tamarind and Turmeric Combination: TamaFlex

04:49 - How TamaFlex Starts Reducing Joint Discomfort in Just Days

05:15 - TamaFlex Supports Joint Flexibility and Range of Motion

05:37 - Why TrueJoint FLX is the Ultimate Joint Health Supplement

my personal favorite

06:01 – Results Can Improve Over Time With Consistent Use

06:28- Customer Experiences and Final Recommendations

07:11 - Outro & How to Learn More About TrueJoint FLX

Links:

Check out more episodes and shop at NatureCity.com.

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

Discover the key differences between Vitamin K1 and Vitamin K2 in this week's episode! Hosted by NatureCity's co-founder, Carl Pradelli, we take an insightful look into how these two vitamins play unique roles in your health.

Vitamin K1 is easily found in leafy greens, but getting enough Vitamin K2 from diet alone is much harder. Carl explains how Vitamin K2 plays a crucial role in supporting bone strength and cardiovascular health by activating proteins that help ensure calcium ends up in your bones—not your arteries.

Since taking a Vitamin K2 supplement is a good idea for most people, you’ll also hear what to look for in a K2 supplement. If you’re interested in healthy aging, this episode is for you!

Timestamps:

[00:00] Introduction

[0:33] What is Vitamin K1 and how does it work?

[01:16] What makes Vitamin K2 different from K1?

[02:27] Dietary sources of Vitamin K1 and K2

[02:50] Importance of Vitamin K2 for bone health

[04:32] How Vitamin K2 helps cardiovascular health

[05:35] Why we recommend MK-7 over MK-4

[06:02] Best Vitamin K2 supplements for bone and heart health

[06:49] Final thoughts and where to find NatureCity products

At NatureCity, we prefer the MK-7 form of Vitamin K2 that is naturally derived from chickpeas. Tune in to find out why MK-7 is more beneficial than MK-4, and how our specially formulated supplements like TrueOsteo+ and TrueK2D3 are designed to help you maintain strong bones and a healthy heart.

Don't forget to subscribe for more health tips!

Looking for a supplement to help your bone density and bone strength? In this episode of the NatureCity podcast, Carl Pradelli, CEO and co-founder of NatureCity, discusses why calcium alone isn't enough for bone health. What’s more, the type of calcium you take can make a world of difference.

Discover the vital role of plant-based calcium, magnesium, vitamin D3, vitamin K2, and silicon in maintaining bone density. These nutrients work as a team to support your body as it continuously sheds old bone and forms new bone mass – which is the recipe for healthy and strong bones.

Plus, increased stress and cortisol levels can be damaging to bone health and disrupt this process.  Carl explains how the TrueOsteo+ supplement was intentionally formulated to meet all these challenges and why he believes it provides more bone health support than any other supplement.

Tune in to hear why it’s never too early or too late to support bone health with TrueOsteo+!

Timestamps:

Links:

Take control of your bone health with TrueOsteo+ from NatureCity! Check out more episodes and shop at NatureCity.com.

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

In this episode of the NatureCity Podcast, host, CEO and co-founder Carl Pradelli, explains why NatureCity recently developed the TrueDYB Digestive Super Formula - and why this comprehensive product is essential, not only for digestive health, but total body wellness.

Carl discusses the growing prevalence of digestive issues and the too frequent use of certain common aids that can make things worse. What’s been lacking is a supplement that supports the entire digestive system, and now you have TrueDYB to fill this gap.

Each scoop of TrueDYB is packed with 16 premium quality ingredients, including prebiotics, probiotics, postbiotics, fiber, digestive enzymes, and key herbs and organic greens to help with many digestive challenges.

Plus, TrueDYB also supports the gut-brain axis. This helps increase digestive comfort, while helping your body cope with stress and promoting better moods. And that’s just the start. Tune in to discover how this supplement can improve your gut health and overall well-being!

Visit NatureCity.com to learn more about True DYB: naturecity.com/products/truedyb-digest-your-best and subscribe to our channel for future episodes on supplements and health tips.

Key Takeaways:

• Digestive health issues are rising fast – it’s part of living in a 21st century world.
• True DYB offers a complete digestive solution that works from top to bottom.
• The supplement starts working in the stomach and supports digestive health at every step right through healthy bowel movements, including supporting the gut-brain connection.

Be sure to subscribe to our YouTube channel, or follow us on Spotify and Apple Podcasts, to stay updated on future episodes!

TimeStamps

• [00:01:15] – Introduction
• Carl introduces the episode and NatureCity’s mission, sharing the company’s 20+ years of experience in health and supplements.
• [00:02:47] – Digestive Health Challenges in the U.S.
• Discusses the rise in digestive health problems and startling statistics, including the overuse of laxatives and antacids.
• [00:06:09] – The Gut-Brain Axis
• Explains the gut-brain connection and how stress, emotions, and food affect digestive health. The critical role of serotonin production in the gut is explored.
• [00:10:24] – Why True DYB Was Developed
• Carl explains why True DYB was formulated to address the whole digestive system and the gap it fills in NatureCity’s product line.
• [00:16:09] – Key Ingredients in True DYB
• Breakdown of the 16 ingredients in True DYB, including prebiotics, probiotics, digestive enzymes, and how they help improve digestion and nutrient absorption.
• [00:25:06] – Supporting Regularity and Gut Health
• Carl shares how True DYB helps maintain regular bowel movements, reduces bloating and gas, and improves stool consistency within 10-14 days.
• [00:27:20] – The Gut-Brain Connection and Stress Management
• Digexin in True DYB helps regulate the gut-brain axis, reduce cortisol levels, and promote a better mood through increased serotonin production.
• [00:30:33] – Clean Formula and User Experience
• Carl discusses the clean ingredients in True DYB, its natural appearance, and positive feedback from users.
• [00:33:52] – Conclusion
• Encouragement to try True DYB for a complete digestive system reset. Carl reminds listeners to visit NatureCity.com for more details and to subscribe to future podcast episodes.

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media