Living in a modern digital world creates extra challenges for our eye health that requires increased nutritional support.

In today’s episode, Carl discusses 5 eye health nutrients that help support and protect vision health in both the front and back parts of the eyes, and also help reduce eye strain and tired eyes.  Getting adequate protection against blue light is crucial, but it’s just the start.

With over 20 years of expertise in creating top-quality supplements, Carl shares valuable insights and actionable tips to help you maintain sharp, healthy eyesight in today’s digital world. Don’t miss this episode if you want to protect your vision from the relentless effects of modern-day living!

TimeStamps

00:00 The devastating effects of blue light on your eyes.

05:18 The ultimate combo for unbeatable eye protection.

07:28 Don’t overlook protecting these cells which, help us see clearly.

12:16 This surprising herb that could help save your eye health!

16:06 Why your eyes get tired and the antioxidant that can help them. 

20:42 Check out our Vision Support Bundle to optimize your eye health!

Links:

NatureCity’s Total Vision Support Bundle can be found here: https://www.naturecity.com/products/vsb?variant=31628762480712¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGPMX&tw_source=google&tw_adid=&tw_campaign=18352113240&gad_source=1&gclid=CjwKCAjw5qC2BhB8EiwAvqa41izYCzQ9LkrhtarOzK8jaaQ5T_noD9Rz0h5XHPbfZ2U1iKDQ9tMNaRoCjR8QAvD_BwE 

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

The Aloe vera plant is packed with nutrients that can support good health in many ways. Scientific research has illustrated this and millions of Aloe vera users have experienced it themselves. However, a misunderstanding about the plant has caused some to believe that it may be harmful.   

This week, Carl addresses this confusion to reveal the truth. You’ll hear about the one part of the Aloe vera plant that you don’t want to ingest because it has strong laxative properties that can cause unwanted effects.  This has been known for many years and is why almost all legitimate Aloe vera supplements exclude this part of the plant and consequently have an excellent safety history.

Carl also explains how he believes this confusion started, and how you can be certain that your Aloe vera supplement does not contain the unwanted Aloe latex compounds, so you can enjoy what this remarkable plant has to offer!

TimeStamps

00:00 The biggest misconception about Aloe vera.

02:11 How to choose a quality Aloe vera product.

03:29 Why is the internet confused about Aloe vera?

06:47 The study that sparked the misunderstanding about Aloe vera. 

07:06 Important tips on avoiding Aloe latex, especially when using fresh Aloe leaves.

08:19 Recap + final thoughts.

 Links:

NatureCity’s TrueAloe can be found here: https://www.naturecity.com/products/truealoe-organic-aloe-vera

NatureCity’s AloeCran can be found here: 

https://www.naturecity.com/products/aloe-cran

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

#aloe #alovera #aloeverasupplement

Last week, Carl explained why a recent study that concluded multivitamins do not help us live longer was misleading. The reality is a vitamin supplement helps fill nutritional shortfalls from food intake and research shows these supplements can indeed support many aspects of our health.

In this follow-up episode, Carl presents why he believes the best way to make up for a vitamin shortfall from food is take vitamins extracted from food sources – yet most supplements contain synthetic vitamins.

Tune in to hear how NatureCity’s TrueMulti’s whole food vitamin is unique – and why you should take vitamin K2 and supplement with the tocotrienol forms of vitamin E.  Finally, Carl reveals how he customizes use of these vitamins to fit his own needs – and some things to consider for you own personal strategy.

TimeStamps

00:00 Are multivitamins necessary?

01:14 Why NatureCity’s TrueMulti outshines other multivitamin products.

01:39 Synthetic vitamins fall short compared to natural sources.

04:11 Supplements to pair with TrueMulti for ultimate support.

07:24 How to customize your vitamin regimen for optimal health.

10:30 Find TrueMulti, TrueK2D3, TrueE, and TrueB at naturecity.com.

Links:

NatureCity’s TrueMulti can be found here: https://www.naturecity.com/products/true-multi

NatureCity’s TrueK2D3 can be found here: https://www.naturecity.com/products/truek2d3-plant-based-vitamin-k2-vitamin-d3 

NatureCity’s TrueE can be found here: https://www.naturecity.com/products/true-e?variant=31439420063816¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGAVC&tw_source=google&tw_adid=&tw_campaign=18350754132&gad_source=1&gclid=CjwKCAjw5Ky1BhAgEiwA5jGujjkMOZ2NWvSRDM5mLuNMhbR3DNPmSa8HBbwE-aaJmDZN78LmKIqpnhoCwlgQAvD_BwE

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

A recent study came out claiming multivitamins don’t help you live longer, but is that the whole truth? Is that even the real purpose of taking a multivitamin?

In today’s episode, Carl shares his thoughts on this study and why the findings are misleading. Discover the real reasons for taking vitamin supplements and how they can help us live and function better.

Here’s the reality: about 90% of Americans fail to meet recommended vitamin requirements daily (even many with good diet habits) and supplements help bridge this gap. Tune in to hear why you shouldn’t let this study discourage you from taking high quality vitamin supplements.

TimeStamps

00:00 This recent study may be misleading you about multivitamins.

02:19 About 90% of Americans fail to meet their daily recommended intake of all vitamins.

03:00 Meeting the vitamin RDAs alone can’t be expected to extend life.

03:46 How multivitamins can contribute to a better life.

04:48 The flawed study: What you need to know.

04:48 Observational study data isn’t as reliable as controlled studies.

08:19 Many factors affect lifespan, it’s near impossible to isolate the impact of one single item.

08:42 Should you take multivitamins?

Links:

NatureCity’s TrueMulti can be found here: https://www.naturecity.com/products/true-multi

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

A key part of staying active and aging well is supporting our joint health, and a surprising solution might just be lurking in your salad bowl!

In today’s episode, Carl is joined by Andrea Zangara from Euromed to discuss the remarkable findings with a high potency cucumber extract called CuberUp, and specifically how it can make a big difference in how your joints feel and function.

Tune in to hear more about a recently published research study that found just 20mg of this special cucumber extract helped participants reduce joint discomfort, increase measures of flexibility and move better.

TimeStamps

00:00 Cucumbers for joint health?

07:44 The extraction process that sets CuberUp apart.

10:08 How cucumber extract helps joints.

12:20 The role of nitric oxide for joint health.

13:31 Cucumber can be a great partner to other joint health nutrients.

14:44 A legacy of innovation: The story behind PEA and its discovery.

17:28 The cutting-edge research demonstrating efficacy.

21:37 Dynamometer reveals muscle function boost from CuberUp.

24:58 CuberUp’s impact on functional mobility.

27:08 Can CuberUp protect joint cartilage?

30:21 Study summary and where to find CuberUp.

Links:

Nature City’s TrueJoint FLX can be found here: 

https://www.naturecity.com/products/true-joint-flx?variant=31423511560264¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&r=GOOGPMX&tw_source=google&tw_adid=&tw_campaign=18352113240&gad_source=1&gclid=CjwKCAjwnei0BhB-EiwAA2xuBnGPXyyMX8qvGVGpPM4HOinc0aQuVkfifLAf5taNcfO32ZjRcnaEqhoCX7cQAvD_BwE

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

Keratin protein is an important component of healthy looking and strong hair, and a quality keratin supplement can make a noticeable difference in your hair’s appearance - if you stick with it.

In today’s episode, Carl breaks down the results from the research with Cynatine HNS, one of the premier sources of solubilized keratin. You’ll hear exactly how long it took users to get results on average, and why patience was rewarded.

Tune in to hear how users were able to reduce normal hair loss, grow stronger hair and reduce breakage, and increase shine for better looking hair. Plus, it can also help your nails and skin too, which is why Cynatine HNS is part of our TrueHNS supplement.

TimeStamps

00:00 Keratin: The crucial ingredient for stronger hair.

03:46 When to expect noticeable results.

06:03 What the research says about solubilized keratin.

08:06 Can Cynatine HNS really reduce daily hair loss?

16:56 How this protein can help extend the life cycle of hair.

18:42 Can a single supplement reduce hair breakage?

19:39 Bright, shinier hair staring in as little as 30 days!

21:31 The ultimate hair, nail, and skin support combo: Nature City’s TrueNHS.

Links:

Nature City’s TrueNHS can be found here: 

https://www.naturecity.com/products/true-hns

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

Last month, Carl revealed some surprising truths about licorice root for digestion and why licorice candy and most licorice root supplement ingredients don’t help.  The one licorice ingredient shown to work is called GutGuard.

In today’s follow-up episode, Carl is joined by Suresh Lakshmikanthan and Punit Dashottar from Natural Remedies, the maker of GutGuard, who share their expert knowledge on the science behind GutGuard and why it is more potent than other licorice root ingredients used in supplements.

Tune in as they delve deeper into the many benefits of GutGuard for supporting healthy digestion and gastrointestinal health, and how it can be used daily to help reduce occasional heartburn, indigestion, bloating, burping and other factors that contribute to stomach and digestive discomfort.

TimeStamps

00:00 Licorice candy won’t help digesiton

01:51 Historic use of licorice for digestion.

03:52 Health caution: hidden side effects of glycyrrhizin in licorice root .

06:15 DGL licorice exposed: why most licorice supplements don’t work.

06:59 GutGuard breakthrough: the gentle process that preserves beneficial nutrients and removes unwanted glycyrrhizin .

10:30 GutGuard’s key research findings.

11:38 Helps promote a healthy balance of gut bacteria.

12:19 GutGuard’s role in healthy digestion.

15:20 Science validates: the remarkable benefits of GutGuard.

20:41 Long-term safety: why GutGuard is better for daily use.

22:47 Helping your intestinal barrier help you

25:18 GutGuard works well with probiotics!

27:52 Long history of safe use

31:05 Final thoughts and how to get GutGuard in your daily routine!

Links:

Nature City’s True DYB can be found here: 

https://www.naturecity.com/products/truedyb-digest-your-best

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

CoQ10 as ubiquinol is a vital nutrient for heart health and healthy aging and a recent study found a potential new benefit – helping women with some common challenges during menopause.

In this episode, Carl discusses the findings of this groundbreaking study and how it helped reduce feelings of stress and irritability, reduced muscle discomfort and improved sleep quality in up to 80% of the 200 menopausal women participating.

Tune in to discover why CoQ10 could be the supplement you need for better health and wellness during menopause and beyond!

TimeStamps

00:00 The shocking decline of CoQ10 with age.

01:20 Is CoQ10 one of the keys to reducing menopause symptoms?

02:00 The dual power of CoQ10 for your heart.

04:00 The missing link: CoQ10 as ubiquinol.

07:00 80% of women reported benefits

11:00 Should YOU try CoQ10 for menopause relief?

12:00 The BEST form of CoQ10 for your health.

Links:

Nature City’s TrueCoQ10 Ubiquinol can be found here: 

https://www.naturecity.com/products/true-coq10-100mg

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

Over time, our joints inevitably weaken with normal wear and tear, especially if we stay active.  This can lead to discomfort, stiffness, and reduced mobility.

The good news is research by an American company has paved the way for innovative solutions, using what was previously food waste!  The ingredient is called NEM, and derived from natural eggshell membrane, which is packed with many key joint health supporting nutrients.

Today, Carl is joined by Alexis Collins, Director of Product and Brand Strategy at Stratum Nutrition, who makes the powerful NEM ingredient that is proving to be a joint health game changer for many users. Their conversation dives deep into what benefits to expect from NEM, the many wonderful nutrients naturally found in NEM and how benefits can start in just days and continue to improve when taken daily over time.

Make sure you tune to see why NEM is becoming a leading ingredient in joint health supplements!

TimeStamps

1:06 The shocking ingredient that’s REVOLUTIONIZING joint health.

6:09 What really happens inside your body with NEM.

13:00 Groundbreaking research: 16 studies and counting!

20:12 Long-term improvements from consistent NEM use.

26:12 The truth about cartilage breakdown.

28:49 Women over 50, listen up!

32:08 The future of joint health: What’s next for NEM?

34:22 Your joint health solution: TrueJoint FLX

Links:

Nature City’s TrueJoint FLX can be found here: 

https://www.naturecity.com/products/true-joint-flx

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

You may have heard that licorice can support digestion, but not all licorice is created equal! Today, Carl reveals the surprising truth about licorice candy and its hidden dangers. 

The solution? GutGuard, a groundbreaking supplement from licorice root, designed to enhance your digestive health (amongst other benefits!).

Tune in to discover how GutGuard can ease bloating, indigestion, and promote a healthy gut microbiome.

TimeStamps

00:00 The shocking truth about your favorite licorice candy.

3:54 How GutGuard is different and can resolve your digestion woes!

6:33 Benefits of GutGuard… outside of the stomach!

7:09 GutGuard’s impact on the microbiome.

7:47 The ultimate digestive superformula: Nature City’s True DYB with 25 health benefits!

Links:

Nature City’s True DYB can be found here: 

https://www.naturecity.com/products/truedyb-digest-your-best

Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

Listen to The NatureCity Podcast on all audio platforms

https://link.chtbl.com/juyNnHIi

About Nature City 

Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

Visit https://www.naturecity.com/ to grab your supplements today!

Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/