Mike Gauvreau is the owner of the most referred to Physio clinics in Ottawa. We discuss business, Physio philosophy, and more.

71 years old, former Ironman competitor, avid CrossFitter, thinks you should sign up for the Open

2020 Open, Sanctioned Events, Sponsorships & Random Stuff with Reza

Lessons learned from a 10 year affiliate owner. Instagram: @matthieudubreucq

Affiliate: www.crossfitlaval.ca

Programming: www.force5hq.com

Talking Games.

Talking about the 2019 CrossFit Games

Nate talks about his experience with social media in and outside of CrossFit. Business uses, personal uses, etc.

Welcome back to another episode of The NCR Podcast! Today we sit down with our newest coaching addition, Rene. Rene has been around CrossFit since the beginning, from owning one of the first affiliates in Ottawa, to having his L1 given by Coach Glassman himself, Rene offers a unique perspective on the current CrossFit and CrossFit Games landscape from a point of view that only an OG could posses. Enjoy!

Welcome back to the NCR Podcast!

Today we sit down and decompress after this years open! We chat programming, expectations, qualifiers, the live announcement we hosted, and more!

Enjoy and let us know what you'd like to hear more of in the future!

Welcome back to The NCR Podcast! Sorry it has been so long, we begin this episode with addressing the reason for our absence, but we're back! Today we are talking the open. Just two short weeks away and filled with questions, controversy and the unknown. We talk about the changes made this season, the new open format, open announcements and who should be looking to attack this new format in the open.

We hope you enjoy this episode and as always let us know what you think!

Produced by;

Nate Edwardson

@nateedwardson

Follow us at;

@crossfitncr