In this week’s episode I share about my inner critic and how loud it has been lately. I also discuss the importance of feeling our feelings, being able to pivot and adjust, and offering ourselves love and compassion when our inner critic gets really loud. Thank you for witnessing me in my messiness, friends! If you have any feedback to share with me or any questions to ask, please fill out the form on my website, or send me an email!

email: [email protected] // website: raebyrnes.com // instagram: raebyrnes

In this introductory episode, I share vulnerably about my initiation into motherhood, and all that I intend for this podcast and space to be. Thank you for being here, I’m so grateful for you!

Please share with anyone you think may find value in this episode, and I would love to hear any feedback you may have!

email: [email protected] // website: raebyrnes.com // instagram: raebyrnes