Find out how to have more energy throughout the day by engaging in your want-to activities in between your need-to activities.

https://monthlymethod.com/need-to-want-to/

Achieve your goals 3 weeks at a time: https://monthlymethod.com/enroll/

Contribute: https://www.patreon.com/monthly_method

00:00 - Intro

01:00 - Need-to vs. Want-to tasks

04:00 - Need-to criteria

06:38 - Need-tos = inhale. Want-tos = exhales

08:30 - When you do too many need-tos

10:00 - When you do too many want-tos

12:00 - What is your rhythm?

25:47 - Conclusion

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