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In this episode we discuss our good friend and mentor the late Robert Tangora, we talk about meeting and training with Bob and reminisce about the "old days" a bit. In the second segment we continue our discussion on the movement of cloud hands and the movement of the kwa and legs.
In this episode Jess and Isaac continue their discussion of Bai Hua and talk about the tucking of the tailbone during cloud hands and how to protect the knees when practicing.
In this episode Jess and Isaac discuss Bruce's teacher the late Bai Hua of Hong Kong, his early training with Liu and others famous masters. Then we get into the lower body portion of the Cloud Hands section of the book. Enjoy.
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In this episode Jess and Isaac talk more about Wang Shu Jin and his connection to the I-Kuan Tao, How Taoist meditation and Qigong practices aid each other and we go over the final check list for the standing practice. Enjoy.
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In this episode we discuss the relationship between Taoism, the I Kuan Tao and Standing. We also discuss the ability to feel outside your physical body and how to develop a "road map" for standing.
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Jess and Isaac wrap up their discussion on Wang Xiang Zhai's Book and Finish the Standing and Dissolving Portion of the Book.
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In this episode Jess and Isaac continue to discuss Wang Xiang Zhai's "Correct Path of Yiquan" and we talk about feeling gates inside the body and the function of the lower tantien.
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In this episode Jess and Isaac pull some stuff from the founder of Yi Quan's book and discuss dissolving points in the arms. Join our Patreon for Exclusive content and interviews.
In this episode Jess and Isaac discuss the famous Yiquan teacher Han Hsing Yuan of Hong Kong and dissolving points in the head. Enjoy.
In Episode 12 Jess and Isaac discuss the art of Yue Jia San Shou and dissolving specific points in the brain.
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