In this episode we read a short essay from Yang Cheng Fu's eldest son and we look at more of T.T. Liang's tales of the Yang Family. Then we continue our series on the 8 Energies of Taiji beginning with Peng and Lu.

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This week we breakdown Yang Cheng Fu's account of his family history from Louis Swain's book. Then we look at the Eight Energies of Tai Chi Chuan from Bai Hua's book. 

We continue our look at Deng Ming-Dao's account of Yang Cheng Fu's martial arts adventures, then we look at the Tai Chi Classic "Tai Chi is like a Torrential River". 

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We begin a series of episodes on Yang Cheng Fu by looking at his biography and a couple stories from Deng Ming-Dao's book "The Wandering Taoist". Then we continue our discussion on the Tai Chi Classics and discuss the concept of Yi or intent in Tai Chi Chuan.

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In this episode we look at a couple stories of Yang Lu Chan's second son Yang Jian Huo. Then we examine the phrase "If there is up there is down, if there is left there is right and if there is forward there is back" from Bai Hua's Tai Chi Classics.

In this episode we take a look at the sons of Yang Lu Chan, Ban Hou and Jian Hou. Then we continue our look at Bai Hua's interpretation of the Tai Chi Classics. 

In this episode we look at Chen Weiming's account of Yang Lu Chan's death, then we look at the Tai Chi Classic "The root lies in the feet, which originates in the legs, dominates at the waist, and manifests in the fingers." from Bai Hua's book.

In this week's Patreon we continue our look at the Guiyuan Neigong portion of the book and the Lu Tong Bin 100 Character Tablet.

In this episode we look at Barbara Davis' account of Yang Lu Chan and Wu Yuxiang's relationship and continue looking at the Classics. Check out our Patreon for Bonus content and Interviews. 

In this episode we look at BK Frantzis's version of Yang Lu Chan's life and we discuss the Tai Chi Classic "no hollows, no protuberances". There's aslo a sample of our latest Patreon Epiosde where we continue our look at Ba Hua's biography as well as the first section of Guiyuan Neigung portion of the book. Including a look at the concepts of Jing, QI, Shen.

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In this episode we continue our look at Yang Lu Chan's life and Bai Hua's Tai Chi Classics. In our Patreon episode we begin an in depth look at Bai Hua's Guiyuan Neigong and Lu Tong Bin's 100 Character Tablet.