In this first episode of the Neshamah Project Podcast, Rabbi Ben Newman presents a teaching from R' Nachman of Bratslav's Likkutei Mohoran (#233) on a technique for overcoming negative thoughts, feelings, and emotions.

Miriam Rubin and Ben Newman spontaneously writing this prayer for the unification of the Holy Blessed One and Shechinah.

A page or so of the Zohar on death bringing about teshuvah.

Mashup between Hamilton's Look Around Theme and Modeh Ani prayer.

Shma to Dark Star melody/chords.

Zohar Ammud Yomi Days 780-2, 2:177a - b -Sifra de Tzniuta Chapter 2, in Aramaic and English.

Zohar Ammud Yomi Day 778-9, 2:177a, from "Yod" to "after them" in Aramaic and English.

Zohar Ammud Yomi Days 776-777, 2:177a From "Six Thousand Years..." To "Impregnating The Female..." Sifra de-Tzniuta Days 2-3

Zohar Ammud Yomi Day 775: Sifra De Tzniuta 1- 2 - 2:176b Until Glory Of Glories

Zohar Ammud Yomi Days 772-774, 2:175a-176a, in English and some Aramaic.