The Neshamah Project

In this episode we delve into a commentary of Rabbi Menachem Nachum of Chernobyl on Parshat Toldot.

Some readings from Rebbe Nachman of Bratslav on joy and suffering.

Four Worlds Meditation for Healing and Connection:

Embark on a 20-minute transformative journey through the Kabbalistic framework of the Four Worlds. This meditation guides listeners from the tangible realm of Asiyah (Action) to the transcendent sphere of Atzilut (Emanation), fostering a deep connection to one's physical, emotional, intellectual, and spiritual layers. Designed as a beacon of solace, it offers a pathway to find strength, clarity, and unity, especially resonant amidst the challenges of recent events.

In this short meditation for Sukkot journey through the spiritual dimensions of the Seven Directions – East, South, West, North, Up, Down, and Inside. Embrace the elements of air, fire, earth, and water, and connect deeply with the realms of spirit, the Holy Blessed One, and the immanent divine presence. This serene session harmonizes your soul with the universe's energies, providing grounding, clarity, and a profound sense of connection. Set against a backdrop of tranquil music, this meditation is a soothing balm for the soul.

Join Rabbi Ben Newman in this evocative episode of The Neshamah Project as he delves into the profound theme of impermanence, symbolized by the fragile walls of the sukkah. Drawing inspiration from the Mei HaShiloach's tale of Rabbi Yehoshua's encounter with the Athenian sages, Rabbi Newman weaves together the teachings of Kohelet, the ephemeral nature of the sukkah, and the grounding practices of mindfulness. Listen deeply and let this episode guide you to embrace the delicate balance of existence, reminding us that to truly live, we must breathe in the 'air upon air' of our transient lives. An episode not to be missed as Sukkot approaches, offering spiritual tools for human thriving amidst life's ever-changing currents.

Step into the serene fields of Elul with this guided meditation. Tradition whispers that the Divine awaits us in these meadows, ready to listen and connect. Traverse a landscape of reflection, encounter the radiant Presence, and emerge with blessings and insights to illuminate your High Holy Days and beyond.

In this episode of the Neshamah Project, Rabbi Ben Newman delves into the celebration of Tu B'Av, the Jewish Day of Love. Historically, this summer holiday served as a day of matchmaking, where young women donned white dresses and danced in vineyards. It also marked a significant turning point in Jewish history: the day when intermarriage between Jewish tribes was permitted, ending age-old divisions. But beyond these traditions, Tu B'Av holds a deeper, mystical significance. Rabbi Newman examines teachings from the Talmud and Rabbi Menachem Nachum of Chernobyl's work "Maor Einayim". He presents an understanding of Tu B'Av as a harbinger of the messianic era, a time of universal love and unity. The circle dance, a common feature of this holiday, is symbolic of a world without hierarchies and divisions. The episode concludes with an inspiring message of hope, patience, and the potential of human love to transcend all barriers.

In this episode, we talk to Rabbi Michael Strassfeld about the future of Judaism and Torah in honor of the Hebrew month of Sivan and Shavuot. Text sheet is here:https://bit.ly/sivantexts

A short teaching from Reb Zalman Schachter-Shalomi's book "The First Step: A primer of Jews Spiritual Life" called mmaleh kol almin.

In this episode we interview Rabbi Jill Hammer, Phd. on the topic of Shechinah in honor of the Hebrew month of Nisan. The text sheet can be found here: bit.ly/shechinahpdf