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All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds.
SummaryWith co-host Lauren Manzano, still traveling abroad, this week’s episode features another guest co-host, Sleep Deez with host Joe Borges on-location at Coachella Music Festival. Sleep is a multi-platinum producer and just happens to also be the composer of The NeuroNerds podcast theme song so he is the perfect person to review the performances at the festival. Joe and Sleep discuss their favorite Coachella shows from Beyonce to Alt-J to Jorja Smith plus Sleep’s personal experience with a family member battling a neurological disorder. They also explore how even through brain injuries and disorders, music can still often be remembered and its familiarity comforts and helps with the healing process. Mental deficits and affects of various brain injuries are also touched on as well as Joe’s trick for battling overstimulation when in public, especially in crowded settings like Coachella.
Topics Discussed in this Episode
Joe and Sleeps highlight their favorite performances at Coachella including Beyonce, Alt-J, SZA, Jorja Smith, Belly and The Weeknd (this episode was recorded before the 3rd night so it doesn’t include some of their additional favorite performances like Eminem and Ibeyi).
Sleep’s discography including The Black Eyed Peas, Selena Gomez, The Game and more.
Sleep’s grandmother has had Alzheimer’s disease for the past 15 years and has trouble even remembering her family members, but music is so powerful that she still remembers her favorite songs.
When Joe was in ICU right after he suffered his stroke, his friend Jon Licht sang Riptide to him in the hospital and Joe was able to recall the lyrics even though he was experiencing memory loss and left side neglect due to his stroke.
Music connects people from many different demographics.
The discuss how the mind can play tricks on you when you have a brain injury like when Sleep’s friend had an accident, mixed up words; Joe’s fellow brain injury survivor, Mimi Hayes accidentally hid stuff from herself; Joe suffers from dissociative episodes and hand tremors; some brain injury survivors forget how to see and swallow, left side neglect and clumsiness
How Joe’s Beats headphones help him cope with overstimulation in crowded, public places like Coachella.
Eat healthy - cheating now and then is ok. It’s all about balance.
Don’t do drugs. Drugs like cocaine and heroine can cause a stroke.
Links to Topics Mentioned
GOAT 2.0, https://www.youtube.com/watch?v=pvDiPzJV9d0
Alt-J, https://en.wikipedia.org/wiki/Alt-J
Beyonce, https://en.wikipedia.org/wiki/Beyonc%C3%A9
SZA, https://en.wikipedia.org/wiki/SZA_(singer)
Jorja Smith, https://en.wikipedia.org/wiki/Jorja_Smith
Felice LaZae, http://www.felicelazae.com
Sha Smoak, http://www.shasmoak.com/
Glass Animals, https://en.wikipedia.org/wiki/Glass_Animals
Jon Licht, http://www.jonlicht.com/
‘Riptide’ by Vance Joy, https://www.youtube.com/watch?v=uJ_1HMAGb4k
Pusha T, https://en.wikipedia.org/wiki/Pusha_T
The Lumineers, https://en.wikipedia.org/wiki/The_Lumineers
‘My Mind Playing Tricks On Me’ by Geto Boys, https://www.youtube.com/watch?v=KutXyPEEbQs
Mimi Hayes, https://www.instagram.com/mimihayesbrain/
Belly, https://en.wikipedia.org/wiki/Belly_(rapper)
The Weeknd, https://en.wikipedia.org/wiki/The_Weeknd
Anthony Anderson, https://en.wikipedia.org/wiki/Anthony_Anderson
Blackish, https://en.wikipedia.org/wiki/Black-ish
Patty Mills, https://en.wikipedia.org/wiki/Patty_Mills
‘Pumps In A Bump’ by MC Hammer, https://www.youtube.com/watch?v=Vk1YtbkZTqc
Headspace app, https://www.headspace.com/
YouSoRock Facebook Group, https://www.facebook.com/groups/yousorock
Submit your story to be featured on YouSoRock, https://www.joesorocks.com/yousorock
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
Show notes for Episode 9
All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds.
Summary
With our co-host, Lauren, traveling abroad, this week’s episode features guest co-host Felice LaZae. Felice is our host, Joe’s long time girlfriend and partner in crime. They discuss the stroke recovery journey from Felice’s perspective as Joe’s caregiver and support system. Joe’s dissociative episodes are also explored and compared to Bruce Banner and the Hulk. Plus Felice and Joe offer tips and advice on how to help your loved one when they’re facing a medical crisis like a stroke or other brain injury.
Topics Discussed in this Episode
Caregiver and support systems and how tragedy is a time to step up to the hero’s calling to jump into action and support your loved one is in need.
The instant transformation that occurs for a caregiver in the midst of a loved one’s medical emergency.
Felice talks about her love of crochet and knitting and how it is good for mental health.
The loneliness caregivers can experience through the recovery journey because outsiders often don’t understand.
Like the Hulk is always angry, Joe is always anxious and overwhelmed. He has coping mechanisms and tools to manage his mental health similar to the Hulk like daily meditation.
Finding humor during the recovery process like Joe’s impulse control issues while in ICU when he kept joking about cocaine and hookers and his Bane impression while using a CPAP machine.
Creating a recovery plan, how to advocate and the importance of asking questions.
The stages of coming back from a brain injury that was laid out by Joe’s occupational therapist when he was in the hospital - “Family Guide to The Rancho Levels of Cognitive Functioning.”
Links to Topics Mentioned
Crochet and knitting good for mental health, https://www.craftyarncouncil.com/lp/stitch-away-stress/
Headspace app, https://www.headspace.com/
Youtube video of man saying he’s going to buy cocaine and hookers which inspired Joe to joke about it in the hospital, https://youtu.be/IvE84AGMWpE
CPAP machine for sleep apnea, https://en.wikipedia.org/wiki/Positive_airway_pressure
Family Guide to The Rancho Levels of Cognitive Functioning, http://file.lacounty.gov/SDSInter/dhs/218115_RLOCFOriginalFamilyGuide-English.pdf
The Hulk, http://marvel.com/universe/Hulk_(Bruce_Banner)#axzz5DXgRHZr7
Pepper Potts, http://marvelcinematicuniverse.wikia.com/wiki/Pepper_Potts
Agent Carter, http://marvelcinematicuniverse.wikia.com/wiki/Peggy_Carter
Selina Kyle, http://dc.wikia.com/wiki/Catwoman_(Selina_Kyle)
Talia Al Ghul, http://batman.wikia.com/wiki/Talia_al_Ghul
YouSoRock Facebook Group, https://www.facebook.com/groups/yousorock
Submit your story to be featured on YouSoRock, https://www.joesorocks.com/yousorock
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds.
SummaryOne of the biggest fears on the path of recovery from a stroke and/or brain injury is reverting. In this episode, Joe and Lauren discuss their own personal struggles and fears with reverting either in their recovery progress or reverting back to bad habits and negative mindsets they had before their brain injuries. They cover the importance of reframing, accepting their new “normal” and celebrating every victory no matter how small it may seem. Various characters throughout fiction and fandom, who have famously battled reverting on their hero’s journey, are also explored.
Topics Discussed in this Episode
Coping with reverting during the recovery process. Recovery isn’t a straight path, there will be ups and downs.
Joe talks a little about his service dog.
Reframing, accepting the new “normal”, celebrating every success no matter how small like remembering words when forgetting words is part of the new “normal”.
Super heroes that have reverted during their hero’s journey including Spider-Man, the Green Ranger, Speedy aka Red Arrow aka Arsenal of ‘Young Justice’, Aragorn of ‘Lord of the Rings’.
Redemptive arches in all of us and how setbacks and contrast help us grow.
Links to Topics Mentioned
Troglodyte definition, https://www.merriam-webster.com/dictionary/troglodyte
Legion (film), http://www.imdb.com/title/tt1038686
International Baccalaureate, http://www.ibo.org
Dothraki Language, https://en.wikipedia.org/wiki/Dothraki_language
Lord of the Rings character breakdown, http://lotr.wikia.com/wiki/Category:The_Lord_of_the_Rings_Characters
Spider-Man 2, https://en.wikipedia.org/wiki/Spider-Man_2
The Green Ranger, http://powerrangers.wikia.com/wiki/Tommy_Oliver
Speedy aka Red Arrow, http://youngjustice.wikia.com/wiki/Red_Arrow
Aragorn, https://en.wikipedia.org/wiki/Aragorn
Benjamin Buchanan YouSoRock Spotlight, https://www.joesorocks.com/yousorock-spotlights/2018/4/11/benjamin-so-rocks
Jamie Sorenson YouSoRock Spotlight, https://www.joesorocks.com/yousorock-spotlights/2018/4/5/nich-and-jamie-so-rock
The Stromies (YouSoRock features coming soon), http://www.stromies.com
YouSoRock Facebook Group, https://www.facebook.com/groups/yousorock
Submit your story to be featured on YouSoRock, https://www.joesorocks.com/yousorock
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds.
Summary
“Be the hero of your own story, but not as your origin story for being a villain.” The super villains discussion continues from last week’s episode in today’s episode 7, part 2 of Chillin With The Villains. Joe and Lauren compare one-note villains to villains with purpose and try to pinpoint what characteristics make a villain truly great. They also touch on some of Joe’s recovery stories that relate to his favorite villains. Who’s your favorite villains and why?
Topics Discussed in this Episode
Comparing one-note villains vs villains with purpose
One note super villains like Galactus, Agent Smith, Sauron, Apocalypse
A really relateable villain is the hero of THEIR own tale like Thanos, Loki, Hannibal Lecter, Magneto
Marvel, DC, Lord of The Rings villains and more are discussed
What makes a great villain?
Discuss favorite depictions of villains like Heath Ledger’s Joker being one of the best
How Joe found some humor during his time in the hospital after his stroke through DC villain, Bane.
Joe relates to Two-Face’s dissociative episodes
Links to Topics Mentioned
Galactus, https://en.wikipedia.org/wiki/Galactus
Agent Smith, http://matrix.wikia.com/wiki/Agent_Smith
Sauron, http://lotr.wikia.com/wiki/Sauron
Apocalypse, http://marvel.com/universe/Apocalypse_(En_Sabah_Nur)
Thanos, http://marvelcinematicuniverse.wikia.com/wiki/Thanos
Loki, http://marvelcinematicuniverse.wikia.com/wiki/Loki
Hannibal Lecter, https://en.wikipedia.org/wiki/Hannibal_Lecter
Magneto, https://en.wikipedia.org/wiki/Magneto_(comics)
Heath Ledger’s Joker, https://en.wikipedia.org/wiki/Joker_(The_Dark_Knight)
Bane, http://batman.wikia.com/wiki/Bane
Two-Face, http://batman.wikia.com/wiki/Two-Face
YouSoRock Facebook Group, https://www.facebook.com/groups/yousorock
Submit your story to be featured on YouSoRock, https://www.joesorocks.com/yousorock
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds.
SummaryWe all have villains we love to hate. The main thing that makes a super villain great is their relatability. As the Joker once said to Batman, “all it takes is one bad day, that’s how far the world is from where I am.” In this episode, Joe and Lauren discuss their favorite villains in comics and cinema from Loki to Mr. Freeze to The Terminator to Killmonger. They also touch on the power of the mind to create your own inner villain or hero and how refocusing on the positive versus the negative can be the difference between just surviving and thriving in your brain injury recovery journey.
Topics Discussed in this Episode
Favorite villains from Mr. Freeze to The Terminator to Killmonger and more.
Resetting the brain and mind over matter - how focusing on the positive instead of the negative affects the brain injury recovery journey
Exploring why we love villains so much - because we can relate to where they’re coming from and why they do what they do like with villains like Loki and Killmonger
Tips for managing negative thinking
How staying in the positive vortex helped Joe get from not being able to walk to walking with a cane to where he is now in his stroke recovery.
Accepting that your story is your story and how to stop comparing yourself to others.
Links to Topics Mentioned
The Joker’s “One Bad Day” Monologue: The Killing Joke, https://youtu.be/EvLlWh-guck
Terminator 2: Judgement Day, https://en.wikipedia.org/wiki/Terminator_2:_Judgment_Day
Arnold Schwarzenegger as Mr. Freeze, http://batman.wikia.com/wiki/Mr.Freeze(Arnold_Schwarzenegger)
Black Panther’s Eric Killmonger, https://en.wikipedia.org/wiki/Erik_Killmonger
YouSoRock Facebook Group, https://www.facebook.com/groups/yousorock
Submit your story to be featured on YouSoRock, https://www.joesorocks.com/yousorock
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds.
SummaryWho is your support group or mentor on your stroke and/or brain injury recovery journey? In this episode, Joe and Lauren discuss how important it is to reach out for help on the path to recovery. They share the struggles they had with asking for help and how having a support team made the whole recovery process easier to face. Just like every great super hero has a team or mentor, a brain injury survivor hero needs their team and mentors as well so Joe and Lauren delve deep into some of the best super hero and fictional support teams and mentors of all time.
Topics Discussed in this Episode
Favorite classic video games - Mario Kart, Crash Team Racing, Crash Bandicoot
Post stroke depression, seeking mental healthcare and overcoming feelings of shame and social stigmas around mental health.
The best super hero support groups - Alfred and Batman, Jarvis and Tony Stark/Iron Man, Yoda and Luke Skywalker, Dumbledore and Sirius Black, Merlin and King Arthur, Commander Mormont was Jon Snow and more are discussed.
Inspired by Joe’s YouSoRock spotlight section on his website, our new Facebook group YouSoRock is announced! Join to connect with other stroke and brain injury survivors.
Links to Topics Mentioned
Mario Kart, https://en.wikipedia.org/wiki/Mario_Kart
Crash Team Racing, https://en.wikipedia.org/wiki/Crash_Team_Racing
Crash Bandicoot, https://en.wikipedia.org/wiki/Crash_Bandicoot
Pinky and the Brain, https://en.wikipedia.org/wiki/Pinky_and_the_Brain
YouSoRock Facebook Group, https://www.facebook.com/groups/yousorock
Submit your story to be featured on YouSoRock, https://www.joesorocks.com/yousorock
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
Summary
The Avengers: Infinity War trailer just came out this past week and Joe and Lauren have a lot to say about it! In this episode, they share their review of the trailer, predictions for the movie and overall excitement about it’s release. They also get into some memory issues Joe was experiencing this past week and how he coped plus a really special story from one of our listeners who could relate personally to Joe’s latest blog post, My Doctor Strange Moment & The Occupational Therapist Who Helped Fix Me.
Topics Discussed in this Episode
Links to Topics Mentioned
Avengers: Infinity War trailer, https://youtu.be/6ZfuNTqbHE8
Joe’s blog post, My Doctor Strange Moment & The Occupational Therapist Who Helped Fix Me, https://www.joesorocks.com/joesowrites/2018/3/13/my-doctor-strange-moment-the-occupational-therapist-who-helped-fix-me
Submit your story to be featured on YouSoRock, https://www.joesorocks.com/yousorock
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds.
Summary
Diving more into Joe and Lauren’s nerdom, in this episode, The NeuroNerds cover all their deepest and nerdiest interests from their nerdy nicknames, Hogwarts Houses, their origin stories and more. Joe shares how gaming helped with his recovery and how he came to terms with accepting the scar he sustained from surgery due to his stroke by turning it into a literal badge of honor with a commemorative Harry Potter/Star Wars inspired tattoo. Plus Lauren and Joe share more tips from their recovery processes.
Topics Discussed in this Episode
Links to Topics Mentioned
Discover your Hogwarts House, https://my.pottermore.com/sorting
Baldur’s Gate Shadows II: Shadows of Amn, https://en.wikipedia.org/wiki/Baldur%27s_Gate_II:_Shadows_of_Amn
Tattoo artist - Saul Armas, https://www.instagram.com/saul_armas_tattooist
Brain Injury Association of America, https://www.biausa.org/changeyourmind
YouSoRock, https://www.joesorocks.com/yousorock
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds.
Summary
March is Brain Injury Awareness Month and co-hosts Joe Borges and Lauren Manzano dedicate most of this episode to sharing their brain injury stories as well as spreading more awareness on how to decrease your chance of having a stroke; what to do in the event of a brain injury plus how to know the signs; and post stroke and concussion depression along with other symptoms you may experience after suffering a brain injury.
Topics discussed in this episode are:
Links Mentioned
Brain Injury Association of America, https://www.biausa.org/changeyourmind
Headspace App, https://www.headspace.com
YouSoRock, https://www.joesorocks.com/yousorock
Lauren Manzano's Spotlight 'YouSoRock' Blog Article, https://www.joesorocks.com/spotlights/2018/2/24/lauren-so-rocks
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and like us at Facebook.com/TheNeuroNerds.
Summary
This is the first episode of The NeuroNerds podcast and in honor of the premiere, this is an extended episode in length. Co-hosts and fellow brain injury survivors, Joe Borges and Lauren Manzano, introduce themselves and share their brain injury stories as well as explain what The NeuroNerds podcast is all about which is to create a community for like-minded nerds and fans of pop culture who have suffered from brain injuries and are looking for support on their journey to recovery.
Topics discussed in this episode are:
Credits
Co-hosted by Joe Borges and Lauren Manzano
Produced by Joe Borges and Felice LaZae
Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram
Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Hosted on Acast. See acast.com/privacy for more information.