In this episode of The New Age Child Podcast, we dive deep into the importance of recognizing emotional triggers and learning how to set healthy boundaries. These tools are essential for personal growth, healing, and protecting your peace. I’ll share insights on how triggers show up in our daily lives, the impact they have on our mental health, and practical steps to manage them. We'll also explore the power of boundaries—not as walls, but as bridges to better relationships with ourselves and others. Tune in for an honest conversation that encourages self-awareness, healing, and empowered living.

In this episode of The New Age Child Podcast, we dive deep into the importance of recognizing emotional triggers and learning how to set healthy boundaries. These tools are essential for personal growth, healing, and protecting your peace. I’ll share insights on how triggers show up in our daily lives, the impact they have on our mental health, and practical steps to manage them. We'll also explore the power of boundaries—not as walls, but as bridges to better relationships with ourselves and others. Tune in for an honest conversation that encourages self-awareness, healing, and empowered living.

Welcome to the first episode of The New Age Child Podcast! As we step into a new chapter, we’re exploring the power of self-awareness and how embracing change can lead to personal growth. In this episode, we’ll discuss what it means to reconnect with yourself, recognize patterns that no longer serve you, and set intentions that align with your true purpose. Whether you’re starting fresh or refining your journey, this episode is your reminder that every day is a chance to begin again.

Welcome to the first episode of The New Age Child Podcast! As we step into a new chapter, we’re exploring the power of self-awareness and how embracing change can lead to personal growth. In this episode, we’ll discuss what it means to reconnect with yourself, recognize patterns that no longer serve you, and set intentions that align with your true purpose. Whether you’re starting fresh or refining your journey, this episode is your reminder that every day is a chance to begin again.

In this episode, we talk about the dark night of the soul the first step into the awakening and enlightenment of our consciousness.

Book Recommendations:

Integral Spirituality- Ken Wilber

Awareness- Anthony De Mello

A New Earth- Ekchart Tolle

I am That- Sri Nisargadatta Maharaj

The 7 Laws of Success- Deepak Chopra

The Power of Awareness- Neville Goddard

The Master System- Charle F Haanel

The Myth of Normal- Gabor Mate

Becoming Supernatural- Joe Dispense

Let's dive into Emotional Intelligence. The book used in this episode is Emotional Intelligence

by Daniel Coleman. Pretty interesting and full of information.

Welcome to another episode. This is the first guest episode and I have my sister, Dulce. I am so glad she was able to come on and share some of her experience living this life.

This episode is a brief introduction to trauma and what Trauma is. I wanted to break this topic into 2 episodes. One the introduction and the other be how to deal with trauma. Hope you guys enjoy!!

This week's episode we are talking about emotional immaturity that usually starts at home.