Suffering is part of the human condition. What we choose to do with that suffering is totally up to us. We discuss how choosing to decide that events in our life are just that events. Allows you to move past the pain.

We can look into others' lives through the internet, and all of us have felt a desire to want what others have.  But what happens when you go beyond that?  You want to see someone lose it – that is envy. Today we are talking about alternatives to feeling envy towards others.

One of the most challenging things we can do for ourselves is actually to love ourselves. When we priorities our happiness and put ourselves first, we can be accused of being selfish. This week Eian shares his three pillars of self-love and the ways that he focuses on loving himself.

We have all be there where things didn’t work out the way we thought they would – for a job, a relationship, or anything else.  Yes, it is a failure – failures aren’t necessarily the bad thing that we think they are. Failure is how we grow. Letting go of the failure and moving on is the final step of growth.

Welcome to our FIRST Friday Episode!

We have Chandler Smith from Radio Ronin stops by to talk about perceptions. We all have ways that we look at things. Chandler edited an award-winning Documentary on Perceptions and is sharing what he learned from some of the top experts in Perceptions. Be sure that you listen to Chandler on RadioRonin.com on Bash Music on Spreaker.com.

With as busy as we are these days, stress is part of life. It comes in many forms. We talk about ways that we deal with what is stressing us out today.

We are talking about what we do for Self Care. In a busy world that has been full of abnormal stressors, we have to take better care of ourselves. Let us know if you do something to take care of yourself that we didn’t mention.

What do you do consider to be “important” to you? What is important should be your guide for everything that you do in life. Quite often these days we see things that are urgent but not really all the important. When you come up against decisions in life having a clear picture of what is important makes it easier to navigate life.

When faced with difficult situations, we all “dig deep” and muster a force inside of us to push through. This week we talk about the research by Angela Duckworth for her book “Grit.” No matter what you call it, you have had to use it to make it through tough times.

Today we are more distracted than ever with every device and a life that is set up to let you "know" when something is happening. This is detrimental to getting what you want and need to be done. We talk about ways to set yourself up to not fall pray to the hey, pay attention to me world we live in.