This week, Eian and Angela discuss ways to deal with situations that seem almost impossible to face. With 2020 throwing so many challenges at people and new things popping up every day that make us feel like we are completely of control, they share how they have been navigating through the plot twists that have come their way.

Be sure you join the conversation and share how you have bounced back from situations like this on Facebook or Instagram.

Fear is a part of everyone’s lives. How we deal with it and move on is what Eian and Angela are talking about this week.

While life will bring you disappointment, how you deal with them is even more critical. This week Eian and Angela talk about things that have disappointed them in life and ways they overcome it.

For the month of November, we are asking you to post each day something that you are grateful for. It could be someone that helps you, your home, your job, or even your health.  When you post each day be sure to tag us and put the #AttitudeofGratitude on each post daily.  We can't wait to see what you all are grateful for.

Motivation is something that we struggle with even in the best of time. Eian and Angela share their tips on how to boost your motivation. If you have your own ways and we don't talk about them be sure that you share them with us.

We are talking about something that we all could use a little more in 2020, kindness. There are many benefits to you and those you show it towards. We talk about the ways that we can show kindness to each other.

Spencer Myers from Radio Ronin stops by to talk about the power of creating habits in your life. He discusses how he has used habits to make changes for the better, and Eian even did homework to get ready.

Link to purchase Atomic Habits: https://amzn.to/37S2pWj 

Eian and Angela are talking about the signs of burnout.  Most of us are not just feeling everyday stress anymore, and we are hitting a major wall. It’s not a sign of weakness to admit it.

There will be a time in your life when it just becomes overwhelming, and we need to cut back on everything. This week we discuss strategies on how to cut back and enter survival mode. That way, you can get things back to where they are manageable and re-engage with life when you’re ready.

In our lives, we will talk with others and need either offer or receive feedback.  Feedback is a process, and we need to be active in that process.