This week on the podcast, we sat down with Pam Dhillon to explore her transformative healing practices.

Specializing in quantum medicine and BodyTalk, Pam guides clients through intuitive processes to heal deep-seated patterns and unlock their highest potential.

Join us as we dive into Pam's approach to fostering profound emotional, physical, and spiritual healing, and learn how you can activate your wings and embrace your fullest potential. Don't miss this enlightening conversation with a true healer.

To learn more about Pam visit pamdhillon.com or @wildandwisepam on IG

In today's podcast, we had an enriching conversation with Phillip McKernan that I was eagerly anticipating. It's a dialogue with layers and moods, at times heavy, but always real and raw.

In this video, we explore the transformative power of slowing down and reconnecting with ourselves.

Drawing inspiration from Navy SEALs' motto "slow is smooth and smooth is fast," we discuss how taking a deliberate pace can help us recalibrate our direction and reduce stress.

By slowing down, we can process and integrate unaddressed emotional material, leading to a more stable and healthy nervous system. Embracing stillness allows us to align with our true rhythm, fostering synchronicities and deep connections in our lives.

Join us in discovering the magic that happens when we take the time to breathe, reflect, and truly listen to our inner selves.

In Western culture, we often overlook the deep mind-body connection emphasized in Eastern traditions. Emotions significantly impact our physical health, and ignoring this leads to misunderstandings and misrepresentations in modern medicine.

Recovery from chronic or acute illnesses requires addressing deeper patterns in the nervous system and mental/emotional complex, not just the symptoms.

Preventative medicine, a staple in Eastern traditions, teaches us to address imbalances early, even when we're healthy. Invest in your well-being before things fall apart—learn to listen to your body and maintain your internal energy reserves to prevent burnout and long-term health issues.

About Our GuestsGrant Cross, TCMP, B.A., KIN DIP, PSYC DIP

Grant has been interested in health and wellness from a young age, as well as had a natural curiosity for the non-beaten path. After varied studies in his formative years—including two diplomas in Psychology and Kinesiology, as well as a Bachelor of Arts— he decided to pursue his calling to help others in their journey of healing. He is a Practitioner of Chinese Medicine and has completed the schooling for the Doctorate in Chinese Medicine from Pacific Rim College in Victoria, BC in 2021. His interests outside of education include: frisbee golf, snowboarding, and hockey—though he grew up playing any sport that was available, so he understands that there are different health needs for different sports. With an interest in sports, Grant has also had experience treating and training young athletes. Giving people the tools to reach their full potential is what Chinese medicine is all about, which is why young athletes can be rewarding to work with, as small changes make a large impact on the direction of their sporting careers.

Grant is open to treating a variety of conditions and folks from all walks of life at different aspects of their journey. Being part of a community is important to his career path. Focusing locally allows for a challenging workload where no two days are the same. Some conditions treated include: digestive, insomnia, high blood pressure, as well as pain related discomfort. He enjoys working with people one-on-one, in order to gain insight into their lives, which will help him give patients the best recommendations for their health. These recommendations vary from diet therapy, exercise therapy, cupping, gua sha, personally curated herbal formulas, and acupuncture. His approach is multifaceted and he uses a variety of diagnostic methods and tools, though all of which are deeply intuitive.

A licensed Acupuncturist and registered member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia, Bronwen Erickson is a also a Holistic Nutritionist, Master Herbalist, Birth & Postpartum Doula and a Registered Hatha Yoga Teacher (RYT-200)

She chose an acupuncture style that is calm, gentle and supportive. She cares for her patients by focusing on the interconnectedness of their body, mind, and spirit. During sessions, her goal is to safely support patients, optimize the body’s innate healing abilities, promote deep healing and prevent disease.

In clinical practice she may include one or more of these modalities; acupuncture, herbal medicine, moxibustion, cupping, gua sha, lifestyle and dietary counseling and cosmetic acupuncture.

In her free time, Bronwen enjoys long walks in the forest, slow days with loved ones, gardening, making herbal medicine and guiding foraging walks.

Join us for The New Human: Regeneration event, where you’ll find the opportunity to connect and transform your life. With a vision in place, the perfect setting, and all the energy you need, all you have to do is show up and be ready to soar.

In this video, I share my journey of letting go of the need for approval and the freeing process of focusing less on external perceptions.

We explore the importance of reconnection, healing, and living authentically, asking deep questions about our purpose and being. Discover how to overcome feelings of disconnection by opening your heart to yourself, nature, and others.

Learn to trust your body’s signals and embrace stillness and patience. Join me as I dive into the unknown, shifting perspectives, and discovering deeper authenticity.

In this podcast episode with Rainier Wylde, we dive deep into the power of unmuting our inner knowing and facing the uncomfortable truths that lead to true magic and transformation.

We explore what sustainability really means—examining how what we consume impacts our lives, hearts, and minds.

Our conversation touches on the gift of pain, the challenge of real connection, and the importance of authenticity in relationships.

We also discuss how growth often carries with it feelings of grief and regret, and how self-compassion plays a vital role in our journey toward wisdom and love.

Join us for an authentic and meaningful exploration of the human experience.

In this video, we dive into the power of holding space and how cultivating core stability allows us to navigate challenges, emotions, and judgments with greater ease, leading to profound healing.

We’ll explore the hidden layers of mental and emotional baggage we carry, and how decluttering can pave the way for a brighter future.

Learn the importance of stillness and contemplation in a fast-paced world, and discover how taking inventory of where your energy flows can help align your life with your true values. It's time to streamline, focus on the essentials, and embrace a more intentional way of living.

In this video, we explore the deep journey of going within to build trust with our minds and bodies, leading to a profound sense of freedom that transcends external circumstances.

I got to sit down with Dr. Zach Bush and connect with him on a variety of topics through our time together. I've been personally a huge fan of the work he's been doing and I am beyond excited to be welcoming him on stage at The New Human: Regeneration this October.

Dr. Bush's research includes innovative approaches to disease prevention and the promotion of holistic wellness. He is the founder of the M Foundation and the co-founder of the Restore supplement line, which emphasizes gut health and its impact on overall well-being.