Join hosts Michelle and Aika in this episode of The New Leader Podcast as they explore the intriguing world of spending time alone. This discussion delves into various activities and reflections, shedding light on the significance of alone time in shaping one's character and relationship with oneself.
Being in Nature: Embracing the tranquility and self-reflection found in natural surroundings.
Planning out the Perfect Sunday: Crafting a fulfilling and enriching solo day.
Romanticizing the Mundane and Small Details: Finding beauty in life's simple moments.
Prioritizing Artist Walks in Routine: Integrating creative and inspiring walks into daily life.
Date Yourself: Exploring the components of an ideal solo date.
Spending Time in Museums, Art Exhibits, Aquariums, and Observatories: Engaging in extended periods of contemplation in cultural and educational settings.
How do you feel about yourself when youâre by yourself? - Tom Bilyeu
Was there ever a time where you didnât like being alone?
Pros and cons about being by yourself?
Advice to someone that wants to spend time alone and how to start slowly building that into your lifestyle?
Solitude can be confronting, leading to increased awareness of dominant thoughts and negative patterns.
Discernment is born from silence, shifting from silence to true listening.
Detailed breakdown of Michelle's solitary activities, including rituals, agendaless explorations, learning endeavors, and moments of discipline.Website: â â â www.project3h.comâ â â
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