In this episode we talk about letting go of control. Keeping' it real y'all. 

In this episode we talk about how to optimally manage your time, prioritize, navigate relationships, and the importance of making time to rest. As parents we wear a lot of hats, we balance a lot, so it's important to intentionally set ourselves and our families up for success in whatever season we are in. You got this mama!

Our husbands, Andres and Erik join us for a talk about New Fatherhood!

Be inspired to figure out what will make you, your kids, and your partner feel loved and nurtured in your home! We're tiling about creating a physical environment as well as an emotional environment that foster growth and health. 

In this episode we talk about how motherhood reveals our strengths and weaknesses. It gives us the opportunity to grow into our best selves! The struggle is real some days, but the struggle is good mama.

There are a few things we thought it would've been helpful to have heard before we entered new motherhood, so we're letting you in on the mom club secrets. There might be some hard stuff around the corner, but you are strong and you can handle it, and you are not alone mama.  

Let's get into the nitty gritty when it comes to self-care for new moms! 

Get the scoop on all our favorite things for pregnancy through the first year of motherhood. Get the links in the Show Notes!

This episode gives a little back story on us as sisters and individuals with new families of our own!

In this episode we’re talking about getting aligned with the natural flow of winter. This is the first episode of season 3, and the first of a 3 part series. Get inspired to rest girl!