The New Norm

By Frank Caramanno

This show is dedicated to the Philadelphia Eagles. During the season I do a Preview Show every Thursday with a Post Game Show immediately following that week’s game. I also will do a Quarterly show to... more

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FAQs about The New Norm:

How many episodes does The New Norm have?

The podcast currently has 533 episodes available.

The New Norm episodes:

April 21, 2026 Ep. 534: Final 1st Round Mock of All Teams
Without knowing the trades coming this is impossible but it’s a good exercise based on perspective. Just gives you an idea of where you probably have to move to if there is a certain player you are targeting.

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
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25min
April 16, 2026 Ep: 533: Eagles Draft Strategy and Draft Decisions
I first give my top 5 CBs in the draft and then the second half of the show I go over just general talking points the Eagles have to be having in regards to general draft strategy and possible player targets.

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
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29min
April 14, 2026 Ep. 532: Top 5 LB’s and Safeties in Draft and Eagles Only Mock
I go over Howie and Nick’s presser from today and then we get into the draft and I breakdown the LB and Safety positions and finished the show with another Eagles only 7 round mock draft.

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
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28min
April 11, 2026 Ep. 531: The Eagles Trade for Dontayvion Wicks
Just jumping on to give my thoughts on the Eagles acquisition of Dontayvion Wicks and what this means in regards to AJ Brown.

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
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15min
April 10, 2026 Ep. 530: My Top 5 Realistic Draft Targets
In this show I give you my top 5 draft targets for guys and I spread the love from Day 1 guys to Day 2 guys to a Day 3 guy. I also give my top 5 Edge’s and DT’s. I finish the show with a live 7 round mock draft (Spoiler I totally forgot to draft a Safety in round 4 I meant to select).

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
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35min
April 06, 2026 Ep. 529: Eagles’ Top 5 Draft Needs
This show I first talk about Jalen Hurts and put a bow on the stories about him from the past week. Then I give my top 5 (technically 6) draft needs. And finally I wrap up the show giving you my top 5 OT’s and IOL in the upcoming draft.

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
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27min
April 03, 2026 Ep. 528: Mock Draft 1.0
Title says it all. I am attempting to predict every single teams selection in round 1. Card very much subject to change. I also give my thoughts on the second article about Jalen Hurts in 24 hours, this one from Jeff McClane of the Inquirer.

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
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30min
April 01, 2026 Ep. 527: Quick Reaction to the ESPN Jalen Hurts Article
My thoughts on the article from ESPN about QB1.

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
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16min
March 31, 2026 Ep. 526: AJ Brown is a Member of the Philadelphia Eagles
The Owner’s meetings are underway and Howie Roseman has spoken. Interestingly his comments on AJ Brown are much different than earlier in the offseason. The Eagles also signed an Edge rusher and I give my top 5 prospects at the Tight End position for the upcoming draft.

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
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24min
March 26, 2026 Ep. 525: Draft Preview: Top 5 QBs, RBs, and WRs
The Eagles signed a WR and resigned an important player on the OL. They also had jersey number confirmation and a familiar name linked to the Eagles may be tradeable again. I finish the show with my NfL draft positional preview going over QBs, RBs, and WRs

https://sportspyder.com/nfl/philadelphia-eagles/news?pid=4349
...more
29min

FAQs about The New Norm:

How many episodes does The New Norm have?

The podcast currently has 533 episodes available.