We spend time with Jemma Regis, a courageous and inspiring woman who for many years has battled with her mental health, and yet has continued to move forward despite the challenges and set backs. Jemma is a successful entrepreneur, author, podcast host, mental health advocate and speaker. Listen to Jemma as she speaks very honestly about how she has handled living with depression for the last 35 years and yet continued to lead and move forward.
In this episode you will hear about:
-Living with depression and practical things Jemma has done
-The place of faith in the midst of challenging times
-Leading through adversity
-Setting up new businesses
-The importance of communication in leadership
-Looking to the examples of others to inspire action
In this moving and gritty episode, you will get an insight behind the scenes into a leader with a wealth of experience built on a lived experience of seeking to trust God day to day.
If you want to connect with Jemma just head over to her website here.
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We want to get these conversations out far and wide to help as many people as they lead in their own contexts: both in the now and into the new. Let us know what you'd like to hear more of. It really helps us to hear from you and discover what you're learning from these sessions too.
You can follow Matt and Jon on our social channels. Thanks for being on this journey with us, and we're looking forward to connecting with you.