The Next Chapter

The Next Chapter

Download on the App Store

The Next Chapter episodes

  • Deep Breath: Learning How To Take Control Of Your Health | The Next Chapter Podcast with Jerame Mudick

    Relentlessly bullied as a child, Jerame Mudick started working out to protect himself. It worked. It also started him on a lifelong journey of self-discovery.

    He started Re|Connect, a popular holistic fitness and healing center in Arizona. From lifting weights to lifting spirits, Jerame's superpower is uplifting others and helping them unlock their full potential.

    In this episode, Jerame talks about the most impactful lessons he's learned and the top three things you can start with, including skillfully using your breath.

    19 min
  • I See Colors Now. From Addiction and Trauma to Entrepreneurial Success with Carey Gerst

    "My addiction really started when I broke my back." Former Flight attendant Carey Gerst recalls the day the international flight she was working on hit an air pocket. This injury led to years of addiction to pain pills and then other drugs and alcohol.

    For the first time, Carey opens up about doctor shopping and how one doctor sexually abused her in his office. Her next chapter is all about empowerment. She's now clean and sober and has a thriving career as an artist, art healer, and entrepreneur.

    23 min
  • How Two Friends Found Sobriety Together

    Addiction landed them both in jail, and that's where Bex Cox and Ashley Walton first met. Now, they are on a miraculous journey of healing and helping others. The two talk to Carey Pena about how their friendship and focus on health played a key role in their sobriety and the new chapter in their lives that exceeds what they thought possible.

    Follow Inspired Media 360 on Instagram, or visit us for more content online!

    20 min
  • Finding Integrity - A Simple Life Hack To Help Us Improve with Todd Kane

    Ever just lost it? Been so triggered by someone or something that all self-control flew out the window? Suddenly relationship-wrecking words are flying out of your mouth and you're not sure why?

    Speaker, Author, and Life Coach Todd Kane has.

    Todd's Ted Talk: https://www.youtube.com/watch?v=PogiUHjXvV0&ab_channel=TEDxTalks

    -----

    After 30 years in the military, he became a successful hairstylist and built a wildly popular salon. One day a client set him off and he snapped.

    Determined to improve his reactions, relationships, and integrity he took a deep personal dive and started his next chapter by creating FIND. An acronym for Feel. Interrogate. Navigate. Do.

    It's changed his life and he explains how it can change yours too in an enlightening new "Next Chapter" Podcast with Carey Pena.

    View this episode on YouTube: https://youtu.be/epmzRBqIHiM

    Follow Inspired Media 360 on Instagram, or visit us for more content online!

    15 min
  • Finding Integrity - A Simple Life Hack To Help Us Improve w/ Todd Kane

    Ever just lost it? Been so triggered by someone or something that all self-control flew out the window? Suddenly relationship-wrecking words are flying out of your mouth and you’re not sure why?

    Speaker, Author, and Life Coach Todd Kane has.

    After 30 years in the military, he became a  successful hairstylist and built a wildly popular salon. One day a client set him off and he snapped.

    Determined to improve his reactions, relationships, and integrity he took a deep personal dive and started his next chapter by creating FIND. An acronym for Feel. Interrogate. Navigate. Do.

    It's changed his life and he explains how it can change yours too in an enlightening new “Next Chapter” Podcast with Carey Pena.

    Follow Inspired Media 360 on Instagram, or visit us for more content online!

    6 min
  • Overcoming Grief and Learning To Love Life Again: Chef Adam Allison Shares His Next Chapter

    "I've learned that grief is just love you can't give."

    Adam Allison is a successful Chef and Restauranteur. When the love of his life was diagnosed with lung cancer, he became her caretaker until she lost her courageous battle. Allison discusses how he battled depression and grief through therapy, community, and cooking.

    Follow Inspired Media 360 on Instagram, or visit us for more content online!

    21 min
  • How Arizona Doctor Is Helping the Masses Find Health, Even After Retirement [Dr. Art Mollen]

    Dr. Art Mollen has practiced medicine for over 50 years, published an array of books, and appeared on major television and radio networks all over the nation. Now he's exploring his next chapter in life post-retirement, whilst still helping the masses.

    Dr. Art just launched a podcast sponsored by our Inspired Media 360 studios, "Hope You're Feeling Good!" He's seen the face of medicine go through a complete metamorphosis right before his own eyes and now he's here to answer YOUR questions, as well as educate you with the latest breakthroughs in medicine!

    Head on over to SpeakPipe.com/AskDrArtMollen to record a voicemail to be featured on the show, or email [email protected] to have your question read aloud and answered!

    Hope You're Feeling Good [YOUTUBE]

    Hope You're Feeling Good [SPOTIFY]

    Hope You're Feeling Good [APPLE]

    Follow Inspired Media 360 on Instagram, or visit us for more content online!

    24 min

About The Next Chapter

From the publisher's feed

Welcome to the Next Chapter, with Emmy Award Winning Journalist CAREY PENA. In this show, we dive deep into what it looks like when you turn the page and write the next chapter of your life - the best one yet.