In this episode, host Ryan Penley interviews Mike De Silva, who shares his journey of addiction and recovery. Mike had been drinking heavily for over two decades, hiding his behavior from his family and colleagues. He reached a breaking point when he realized the negative impact his addiction was having on his life and relationships. Since becoming sober, Mike has focused on replacing his addiction with productive activities and personal growth. He emphasizes the importance of being present in social situations without relying on alcohol. Mike's story serves as an inspiration for others struggling with addiction.

Takeaways

• Addiction can become normalized, making it difficult to recognize the need for change.