The Next Level Guy Show

Episode #8: Anastasiia Rybka on Becoming a Table Tennis Champion and Coach

Today's guest is Anastasiia Rybka, a Ukrainian-American table tennis champion and coach with an inspiring journey from Ukraine to the United States. Anastasiia began her table tennis career at age 9, quickly rising to become the #1 player in her age category in Ukraine. She represented her country at the European Youth Championships and claimed multiple titles, including becoming the absolute champion in her final junior year.

After moving to the U.S. in 2014, Anastasiia continued her success at Texas Wesleyan University, where her team became National Collegiate Champions. She went on to coach table tennis professionally, working with children, adults, and even Paralympic athletes. Now based in Los Angeles, she coaches at Gilbert Table Tennis Club, sharing her skills and love for the game.

In this episode, we dive into:

• Anastasiia's journey from player to coach and champion
• The skills needed to master table tennis, from reaction time to mental focus
• Her experience competing internationally and inspiring new players through coaching
• Insights on learning new skills, training, and competing at the highest levels

🔗 Listen to the full episode: Next Level Guy TTT #8 https://www.nextlevelguy.com/anastasiiarybka8/

Keywords: #AnastasiiaRybka #TableTennis #TableTennisChampion #SportsCoaching #USATableTennis #UkrainianAthlete #NextLevelGuyPodcast #TexasWesleyan #SportsTraining #ReactionTime

Episode #201: Elise Micheals on Healing Subconscious Trauma and Transforming Your Life

Today's guest is Elise Micheals, a trauma healing expert who helps her clients overcome subconscious trauma to improve their relationships, lives, and businesses. After struggling with her own mental health issues, Elise dove into trauma therapy, relationship science, neuroscience, NLP, and more. She discovered the root causes of destructive cycles and behaviors, leading her to a new path of healing and growth.

Now, Elise specializes in helping men—who often feel silenced when it comes to emotions—reconnect with their authentic selves. Through a transformative and rapid healing process, she supports men in processing unresolved trauma and reaching their true potential.

In this interview, we explore:

• Elise's personal journey from struggle to healing
• Insights on addressing inner demons and subconscious trauma
• Powerful mindset techniques to identify and heal emotional pain
• Steps to becoming the best version of yourself

🔗 Listen to the full episode: https://www.nextlevelguy.com/elisemicheals201/

Keywords: #EliseMicheals #TraumaHealing #MentalHealth #SelfGrowth #MindsetHacks #MenHealing #SubconsciousHealing #NextLevelGuyPodcast #EmotionalWellness

Episode #200: Heber Cannon on The Buttery Bros, Fitness, and Inspiring Through Film

Today's guest is Heber Cannon—one half of the dynamic duo, The Buttery Bros, alongside his friend and business partner, Marston Sawyers. These filmmakers and fitness enthusiasts are known for creating visually stunning, high-energy content that's inspired millions worldwide.

Heber and Marston have produced and directed five of the top fitness documentaries, capturing the explosive growth of CrossFit and showcasing some of the world's elite athletes. Originally behind the camera, they quickly became on-screen stars themselves through their hit YouTube series, The Buttery Bros, earning a devoted fanbase called the "Buttergang."

In addition to documentaries, The Buttery Bros have produced live events for ESPN, music videos, commercials, and the popular web series Road to the Games.

In this interview, we dive into:

• Heber's journey from filmmaker to fitness icon
• The global impact of CrossFit and fitness as a lifestyle
• The art of storytelling and creating memorable content
• Why adding "more butter" to life is the secret to motivation and fun

🔗 Listen to the full episode: https://www.nextlevelguy.com/hebercannon200/

Keywords: #HeberCannon #ButteryBros #CrossFit #FitnessDocumentaries #Buttergang #FitnessInspiration #NextLevelGuyPodcast #Filmmaking #RoadToTheGames

Today's guest is Jamie Date!

Level up with the show-notes at: https://www.nextlevelguy.com/jamiedate199/

Jamie is a men's dating coach, whose aim is to teach men how to fall in love with themselves, so beautiful women can do the same.

TikTok's viral sensation, Jamie Date, prides herself on never having a bad date, and she can show you how. She has a knack for making the dating process fun and enjoyable, yet refrains from sugarcoating just what her clients need to hear to reach their dating goals. Jamie Date's clients have found tremendous success learning how to attract more high-quality women, both in person and online.

As a professional catfish who picks up women just to show her clients how it's done, Jamie will teach you the ins and outs of swiping left and right. She is an expert in conversation, banter, and can teach you how to escalate flirtation and build sexual tension with ease. Often called "The Red Flag Whisperer" she will coach you on how to identify red flags and how to navigate a healthy relationship…or relationships if that's what you're after.

With a background in door-to-door sales and a deep respect for men trying to better themselves, Jamie uses her interpersonal communicative expertise to teach with a very practical step-by-step approach to meeting and attracting women, no vague cliché advice here!

Whether it's teaching the art of conversation or showing you how to own your confidence, Jamie's approach is not only effective, but entertaining. Want to up your dating game? Jamie Date is the one to call.

EPISODE #198 GABRIELLA LESTER ON MAKING LIFE MAGICAL BY LIVING YOUR PASSIONS! We all have passions in our life, but how many of us truly live ours? How many let them become part of us and not just hobbies? I bet a few of us will ever know what it's like to live your passion and make it a career out of it? Sure, many will think you are too old, it's not a real career, not what your parents wanted etc, but it can be done, no matter your starting point - So how do you do it? Let's find out ... Today's guest is Gabriella Lester! The show-notes are available at: https://www.nextlevelguy.com/gabriellalester198/ Gabriella is a 20 year old internationally award winning magician. Drawing inspiration from her passions in life, she has built a dedicated fan-base, with her own brand of mind-blowing tricks, startling stage presence and a healthy dose of sarcasm. At 14, she was the youngest performer to ever do Houdini's daring suspended straitjacket escape, where she escapes a strait jacket whilst been suspended in the air by her feet. She has performed on some of the biggest stages in Vegas, while being a frequent headliner at the World Famous Magic Castle in Hollywood, California. Her highlight reel is mind-blowing for a performer at such a young age - Most recently, she appeared on Penn and Teller's hit show 'Fool Us', but she has also been featured in the New York Times, and performed over 500 shows in 2023 whilst solo touring in Europe and North America. In this interview, we cover her journey from awe-struck audience member to magic-performing rock-star, how she dealt with the woes of COVID and heart-break to become a stronger person, performing to legends like Penn and Teller, evolving your performance as you grow as a person, how you can chase your dreams at any age and so much more! #GabriellaLester#pennandteller #pennandtellerfoolus #magic #performer #chaseyourdreams #followyourownpath #COVID #podcast #passions #performance #divaofdeception

Today's guest is Nick Hutchison!

The show notes are available at: https://www.nextlevelguy.com/nickhutchison197/

Nick stands as the visionary force behind BookThinkers, a growing 7-figure marketing agency that seamlessly bridges the worlds of authors and readers.

In just over 7 years, he has organically built a platform that reaches over 1,000,000 people each month. Nick's podcast, BookThinkers: Life-Changing Books, is a global top 2% show that features captivating interviews with world-class authors such as Grant Cardone, Lewis Howes, and Alex Hormozi.

Through the use of his platform, Nick has helped hundreds of authors expand their reach to hundreds of millions of readers and drive significant revenue growth as part of their book campaigns. His expansive services include short-form video production, podcast booking and social media brand building.

Now, Nick has dedicated his life to helping millions of readers take action on the information they learn and rise to their potential through his books, speaking, and personal brand as a whole. This was the inspiration for his new book, Rise of the Reader, where he dives into the strategies for mastering your reading habits and applying what you learn.

In this interview, we discuss the power of books, his new book 'Rise of the Reader', how you can reduce the learning curve for success through reading, and how you can level up your life with a book and so much more!

#NickHutchison #book #reading #readingisasuperpower #riseofthereader

Today's guest is Jennifer Cohen!

Level up with the show-notes at: https://www.nextlevelguy.com/jennifercohen196/

Jennifer Cohen is an entrepreneur, podcaster, educator and bestselling author. Her latest book, Bigger Better Bolder hit #1 in business on Amazon and the Wall Street Journal Bestselling list. Her book explains why boldness is a super power and an untapped skill that can change your life to a level you didn't know was possible!

She's been a long-time authority in health and wellness where she has co-founded numerous companies, including No Gym Required and Hot 5, which was acquired by Weight Watchers.

Jennifer has well established expertise and experience in branding and non-traditional marketing working as a spokesperson and advisor to some of the best known companies today.

Her podcast "Habits and Hustle" is regularly ranked in the top 10 business podcasts in the world on Apple podcasts and is widely regarded for helping thousands of people with their wellness and productivity. Some past guests include, Mark Cuban, Simon Sinek, Mathew McConaughy, Chelsea Handler, Tony Robbins and many more.

Jennifer is also an in-demand motivational speaker for a range of companies as well as business schools, and her TEDx talk has more than 7 million views on YouTube.

Jennifer lives in Los Angeles with her husband and their two little superstars, Dylan and Sydney.

In this interview, we discuss how boldness is a superpower to getting the life you want, the principles for success, the power of accumulating small wins, how to start changing your life right now and so much more.

Today's guest is Ruben Rojas!

Level up with the show-notes at https://www.nextlevelguy.com/rubenrojas195/

In 2013, Rojas traded in his suit for a paint brush and began transforming blank walls into unique empowering messages that today are uplifting communities and challenging the public to create new dialogues.

Rubens' mission is to ignite creativity and inspire others to see the world through the lens of love.

Ruben partners with companies who aim to give back, enhance workspaces and raise awareness of important issues. Some of his collaborations include BMW, American Express, Ava's Kitchen, W Hotels and more.

His mission is to Creating a Culture of Love by using art to inspire others to Choose Love!

As he says "Live Through Love is a way of life. Living through love is an active choice from the heart. It may be much easier to live in gloom and act from fear, but when you live through love, life is so much more beautiful."

Today's guest is Yats Palat!

Level up with the show-notes at: https://www.nextlevelguy.com/yatspalat194/

Yats is a relationship and inner work Guru who specialises in healing past trauma and reparenting the inner child. He uses his skills of psychoanalysis to get behind the curtains into people's minds, helping them discover the blocks and self limitations that prevent them from living a life of love and freedom. His company has grown to support people across the world through his therapeutic programs and retreats.

Outside of work, Yats has an incredibly alive "inner child", loving, laughing and connecting with souls and helping them love their inner children too. He is incredibly approachable and loves travel, sports, humour and play.

Episode #193 Kaitlin Klarer on levelling up sex through intimacy, communication and openness! Today's guest is Kaitlin Klarer! The show-notes can be found at: https://www.nextlevelguy.com/kaitlinklarer193/ Sex. We all love it, we all want it and we all want to be the best at it! Yet, a lot of us suck at it ... so what can we do about it?! We learn from a talented sex coach! Introducing Kaitlin! Kaitlin is a Sex Coach with a Masters's in Counseling and a background in the adult entertainment industry. She is the creator of the hilarious talk show, Watch Girls Watch Porn and also is an educator on PornHub's wellness channel. She is passionate about challenging our society's pervasive sex-negative scripts and wants people to view sexuality as a highly diverse and inclusive entity. Her work involves using holistic, biopsychosocial approaches when helping clients achieve their sexual fulfillment and helping individuals and couples with sexual, relational and intimacy problems. Sex coaching is the process of taking the client's hands and guiding them to sexual fulfillment. It involves a combination of psychoeducation, talking through issues, accessing un-allowed emotions, the practice of sexual exercises, home assignments, and a step-by-step progression of sexual techniques. Sex coaching is holistic, non-judgemental, sex-positive, and celebrates the full range of sexual experiences. Sessions are future-focused and goal-oriented, allowing clients to work through sexual blockers and achieve true sexual-fulfillment. #KaitlinKlarer #sex #sexcoach #sexeducation #sexualfulfilment #sexcoaching #nonjudgemental #sexpositive #intimacy #communication #sexisaskill #relationships