The Next Level

The Next Level

By Life and Business coach Jeff Agostinelli sits down with experts Cameron ShaHealth & FitnessEducationSelf-Improvement
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The Next Level episodes

  • 048: Next Level Love with Daniel Packard

    Daniel is a transformational entertainer, fusing his passion of helping people create better love, with his passion of making people laugh (he was a professional stand up comedian for ten years) Daniel has created several projects (TV, Theater, Radio) where he delivers his insightful lessons in an entertaining and engaging way. His book ‘Enough Is Enough’ and his online course ‘Next Level Love’ creates a system and tools where Love Athletes can use their lives as a kind of experiential workout gym, where they can train themselves with daily 'work-ins,' that over time build strong inner muscles that allow them to love themselves, and others, at the highest level possible. We dive into topics like what is a Love Athlete?, training for emotional greatness, how Daniel got into training Love Athletes, how love athlete's train, overcoming limiting beliefs around love, what Daniel had to overcome on his journey to self-love, letting go of the stories we tell ourselves around love, how to simplify to get the best results from your training, drilling down on the fear of rejection, what is really behind the fear of rejection, dismantling the lie of not enough, training for self-love, and much more...

    36 min
  • 047: Biodynamic Farming and Healing the Planet Through Agriculture with Erin Sojourner Agostinelli

    Erin joined Demeter in 2013 to help “Heal the Planet through Agriculture”. Her childhood memories on her grandparent’s “philosophically organic” farm infused her with a deep passion for Horticulture. In her mid 20’s, she went from classroom to hands-on, building her first greenhouse and growing lots of food, flowers, and herbs on her heirloom nursery farm. Needing an educated market, she started her town’s first thriving farmer’s market and picked up accounts at restaurants and schools. Always a fan of brilliant minds and the intelligence of nature, she studied geniuses such as Rudolf Steiner and Viktor Schauberger. After 5 successful years farming, Erin took her work to a national level collaborating with leading organic food companies, non-profits, educational systems, thought leaders, chefs, and authors on nutrition, farming, food systems, and much more. The culmination of her work led her to partner with Demeter USA with the aligned mission to educate farmers, consumers, and retailers as the Farmer Education Coordinator and Raw Materials Matchmaker. Her other full time job includes being a mother, photographer, and social media storyteller. We dive into topics like, what got Erin started with agriculture, Erin’s beginnings of educating the marketplace, a brief history of the Biodynamic standard, what is Biodynamic?, the affects of modern agriculture, the “closed loop” concept of Biodynamic farming, the restoration of soil, the wide range of standards that exist in Organic food certification, soil science and carbon sequestration, the two main carbon sinks, being connected to the soil, nature, food, the outdoors, Victory gardens, and so much more...

    50 min
  • 046: Life, Freedom, and The Practice of Happiness with Gillian Mandich

    Gillian Mandich is a happiness researcher and is currently completing her PhD at Western University in Health and Rehabilitation Science, specializing in Health Promotion. She is a yoga and Yoga Tune Up® teacher; TV host and Community Producer of “Gillian Mandich: Cooking Adventures”; co-host of Holistic Health Diary Podcast and TV show; guest health host on the Home Shopping Network (HSN); sits on the Advisory Board at Examine.com; is the creator, producer, and host of Health Science Radio on 94.9 CHRW, and writes for numerous print and online media. We dive into topics like, the unlikely path that got Gillian started as a happiness researcher, what the research says about happiness and how it affects the other areas of your life, anxiety, stress, depression, and happiness, Gillian’s favorite happiness strategy through all her years of practice and research, the correlation between gratitude and happiness, creating an environment that reduces barriers to reaching your goals, the distinction between “health care” and “sick care”, the practice side of happiness, things you can do to get back up when you are faced with challenges, how happiness and sadness are completely different constructs, how happiness looks different for each one of us, and so much more...

    37 min
  • 045: Living More Connected, Rooted and Grounded In a Fast Pace Hustle Kind of World with Dallas Hartwig

    Successful author, speaker, entrepreneur, and innovator, Dallas Hartwig is a coveted influencer in the behavior change industry. Dallas’s passion is making the world better by offering people organized opportunities to make better lifestyle choices, opening new doors to human connection and self-expression. In consulting with individuals and organizations, Dallas offers a unique perspective on where to start with healthy behavior change, gives guidance on how to continually improve, and facilitates both individual independence and meaningful community. In 2009, he co-founded Whole9 and the original Whole30 program. Dallas Hartwig is the New York Times bestselling co-author of The Whole30 and It Starts With Food. He is a functional medicine practitioner, behavior change expert, and health consultant. In his free time, Dallas snowboards, travels for photography, and rides his motorcycles. He lives in Salt Lake City, Utah, with his son. We dive into topics like Dallas's unconventional upbringing, having a slower more connected way of living, what, Dallas' big driver was to bring a more connected way of living into the marketplace, getting back to your roots, the societal norm or getting up early, living to work, and keeping your nose to the grindstone, the danger of chronic stress, the connections between stress and food choices, the meaningful sensation of being loved and accepted and how that stabilizes the stress response, how we evolved to be social creatures and what that means for our hard wired tendencies, the difference between real connection and connecting through social media.

    49 min
  • 044: How to Get Over The Limiting Voices in Your Head with Aaron Anastasi

    Aaron Anastasi is a SoCal native who graduated with a master’s degree from Princeton Theological Seminary. He’s also a serial entrepreneur with online businesses such Superior Singing Method, an online singing program that grosses seven-figures annually. Aaron has the #1 singing/life lesson channel on YouTube, over 11.5 million organic views and over 130 thousand subscribers total on his three channels. Along with being an LA based actor and filmmaker, Aaron is a prominent success coach. His new book, The Voice of Your Dreams, released in April, 2016, and reached Amazon's top 100 best sellers within the first week of release. We dive into topics like, how Aaron honed is singing, the birth of The Superior Singing Method, the practice of being AND doing, the magic of shifting your way of being 3-5 minutes at a time, how to get the ball rolling on any project, getting over the hump of getting started, how Aaron combines his life and business, bringing your WHY into everything you do, how shifting into contribution and service can ignite your success, what being stuck actually means, and so much more...

    37 min
  • 043: How to Play Your Way to An Anxiety Free Life with Charlie Hoehn

    Charlie Hoehn is a marketing strategist and keynote speaker. After a virtual internship with Seth Godin, he went on to advise many bestselling authors and prolific entrepreneurs. He worked alongside Tim Ferris for years as his Director of Special Projects, whom he helped edit and launch the #1 New York Times bestseller The 4-Hour Body. Charlie’s book Play It Away — which Tony Robbins called “The cure to your stress!” — sold thousands of copies, and is the #1 Google search result for “cure anxiety.” He has spoken at the Pentagon, and has been featured on NPR’s TED Radio Hour, Fast Company, Harvard Business Review, and many others. He lives in Austin, Texas. If you’ve never had to google cure anxiety, you may not know the that our guest today was the guy who wrote those top articles We dive into topics like falling into the trap of working around the clock, taking work too seriously, Charlie's shift away from conventional jobs into working with best selling authors like Ramit Sethi and Tim Ferris, working to the point of complete exhaustion, how Charlie tried everything to overcome anxiety, how play is actually a survival mechanism, letting kids develop through play, starting to prioritize play, the key elements of worry free play, some steps to alleviate panic attacks, not taking your thoughts too seriously - this is a big one, one key practice for combating ruminating, and so much more...

    45 min
  • 042: How to Grow, Reveal, Innovate and Transform with Emotional GRIT with Neeta Bhushan

    We all know that on some level, if we don't master and understand our emotions, they stick around to haunt us on some level. Building emotional strength and Emotional GRIT is vital for you total health, happiness and longevity. My guest today is Neeta Bhushan, an international speaker, advocate for emotional confidence, author, socially-conscious entrepreneur, and Author of the book, Emotional GRIT - 8 Steps to Master Your Emotions, Transform Your Thoughts, and Change Your World. Her mission is to build a global community of progressive thinkers, doers, forward driving movers-and-shakers who are committed to integrating empathy-based solutions in their lives – at home, in the office, and beyond. Today, we unpack her new book Emotional GRIT, the birth of GRIT, and how to start building your own Emotional GRIT. We dive into topics like, the number one thing that changed Neeta's course in her life Neeta's seasons of adversity that led to what Emotional GRIT is today, the idea of living within your past story, life doesn't happen to you, it happens for you, moving through major divorce and career transition, compassion and forgiveness, building out your Emotional GRIT toolkit, understanding what makes you come alive, utilizing movement, music, binaural beats, gratitude and more..., what are low energy and high energy states, developing self-awareness, understanding where our stress, anxiety and other emotions come from, and more...

    39 min
  • 041: Work Life Integration, Being a Model Man, and The Power of WHY with Shawn Stevenson

    Shawn Stevenson is the bestselling author of Sleep Smarter and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. We dive into topics like, how Shawn navigated his way to the health industry, shawn's super inspiring story of how healed from degenerative bone and spinal disease, the power of making a decision to get well, how proper sleep is the key to healing, staying the course and making progress, the thought process behind how Shawn balances his life and business, the myth of work/life balance and what it REALLY looks like, how to learn from the right people who have achieved what you want to achieve, the importance of play and celebration, the seasons of life, work, family, and relationship, progress is power, and so much more.

    48 min
  • 040: Bridging The Gap Between Technology and Emotional Intelligence with Josh Trent

    Josh Trent is a podcast host and wellness coach at WellnessForce.com. His vision is to empower greater wellness in over one million lives through technology and emotion. We dive into topics like, emotional intelligence and getting out of our own way, monitoring and tracking habits, behaviors, and health stats with technology, how tracking your progress can get you more excited to stick with healthy habits, quantified self technologies, what types of people do well with devices that measure and track progress, the benefits of tracking sleep, navigating our emotions How emotional intelligence is built over the course of time, what apps and technology to use to boost your emotional intelligence, the difference between human emotion and technology, the practice of behavior change, moving through the seasons of life, and so much more.

    39 min
  • 039: How to Alchemize Pain So The Hurt Goes Away and You Just Have The Lessons with Jesse Elder

    Jesse Elder is an action philosopher, a reality hacker, and someone who is absolutely intent on ushering in the disruption of the personal development industry. He speaks to the phenomenon of accelerated change that is happening on the planet. We dive into topics like, Jesse's journey of self-discovery, navigating and understanding the message behind pain, the difference between pain and suffering, our memories are as real as the last 30 days we have been telling ourselves the story, what the grieving process looks like, finding the upgraded meaning in a painful experience, growth is always present when pain is there, the emotional and spiritual evolution of pain, presence, unconditional love, and self-acceptance, developing insights and what's next, what P.A.I.N. stands for, beginning to detect pain before it happens, and so much more.

    44 min

About The Next Level

From the publisher's feed

Each week we'll bring you a new episode with an EXCEPTIONAL entrepreneur, author, thought leader, speaker or leader in their field. The goal of The Next Level Podcast is to inspire and educate by…