In this episode, Dr. Leslie works with Austin Alvarez to explore his work-life imbalance, his anxieties around setting boundaries, and resulting sleep disturbances. Dr. Leslies shares her recommendation to introduce active meditation to mitigate and lessen his stress response and advises some sleep hygiene tips that support quieting his brain for a more peaceful and restorative sleep.

I speak with Steve Gamas, President of the Las Vegas Police Protective Association. He shares his challenges when he was an undercover cop in the narcotics division, the crisis handling the mentally ill in the criminal justice system, and other pressures and obstacles the police force faces to protect the public. *Steve also promotes his charity football event happening May 6th, 2023 event with the proceeds going to financially supports the families of officers killed in the line of duty.

Shea Arender is a singer, entrepreneur, and self-help author. I chat with him today about his rise to success in the entertainment industry and his diverse revenue streams. He also gives up never before shared insights about a few of the 15 essential tools he covers in his self-help program called the Total Life Champion. We also do an impromptu Q&A with my podcast studio intern where you will hear our perspectives to help her on her path.

In this episode, I have Ron Gallagher: a licensed Physical Therapist who holds a Master's degree in physical therapy and owns Maximum Velocity Physical Therapy.

We discuss the journey he took me on to get me pain-free in 3 weeks, the misinformation many people and athletes have about managing body stress, and the importance of heavy lifting as the key to functionality and longevity.

Today I chat with John Valentine. He is a Jiu-Jitsu World Champion, Professional MMA Fighter, Philanthropist, and Cancer Diagnostic Device Specialist. We chat about the many areas of our self-evolution expertise to help people master themselves and reach their highest potential including accountability, feedback, routines, boundaries, and a champion mindset. In addition, we learn his perspective on why men run in relationships and other tid bits about his relationship approach.

Today we chat with Catherine Hickland, a legend of Soap Opera & Broadway, a traveling hypnotist, and relationship coach & author. She shares her life in the television industry, her high-profile marriages, and her shift into relationship coaching. In this episode we explore, the current trends challenging the male and female dynamic, issues that are unnecessarily ending relationships, and strategies to help keep a relationship together strong long term.

In this week's episode, we are joined by George Carmona who is a former Special Education Teacher in the Clark County School District in Las Vegas, Nevada. We discuss how the modern public school system is not equipped to handle mental and emotional health in children. We then discuss how George manifested the successful life he has today, and round it all off with how he embraces love in a world of alpha males and stereotypes. 

We talk with Dorian Warmsley about his battle with drugs and alcohol, falling out of a 4 story building, and going to jail for repeated intoxication-related offenses. We explore how he used substances to cope with PTSD, how he used the power of choice to change his life and relationship with substances, and of course the brilliant tools and strategies he still uses to stay on track. 

Dorian is also the host of the 3630 Foundation Fundraiser going on March 11th, 2023. The event stresses the importance of physical fitness to have mental health fitness and proceeds go towards the family of a Police Officer that lost his life in December of 2022. 

Today we are chatting with Nick Dais. He is a sports content creator, a successful podcast host of Veterans Minimum, and a professional sports bettor. Nick shares how his passion drove his decision to leave college to pursue his creative work, his "I'll figure it out" approach to life, and how he developed a positive money mindset and manages his ego when he bets. We also get Nick super triggered, in a hilarious way, as he shares his position on astrology in relation to betting and his dating life. 

In today's episode, we are talking with Gerry McCambridge. He is a Vegas Headliner in his show The Mentalist, the author of a successful book, "Making the Mentalist", and a mentor to up-and-coming performers. I playfully try to squeeze out the secrets of his trade while exploring the concepts of a mentalist, intuition, mind reading, psychics, and magic. We discuss the nature versus nurture of success, the power of self-honesty, goal setting, and rewards as tools for achievement, and examples of how he seemingly effortlessly maneuvered through obstacles to create his dreams. Gerry also shares details about his 'next level' focusing on finally enjoying the life he created and finding that special someone to share it with. 

We hope to inspire you to take an honest look at your talents, invest your energy in your authentic abilities, and apply achievement strategies to create a life that is your source of happiness and material success.