We all have some days when we feel down and while on this journey you might have more than enough because of your habit being changed or deleted. It’s completely normal; most people quit at this time because they can’t handle the negative thoughts and get frustrated. The point is not to get frustrated, keep your goal to never lose motivation.

There’s something called the burning desire inside you, which picks you up when you’re really down and failing constantly. If we look at all the successful people, they had this thing, the burning desire, it’s their driving force to success. People with a burning desire struggle with small-minded people because they’re not average.

In order to succeed, everybody should have a purpose and it comes from a burning desire. When you know you’re capable of something great, then purpose comes into play. Let’s say you have figured out where you stand in life and you’re willing to take a step forward and change things, the next thing is to focus on your purpose.

What is Edging?

Edging is, when you look at porn no matter what, soft-core or hard-core without masturbating and you go hours and hours looking at the screen and bombarding your brain with excessive dopamine.

You have two personalities!

- The one that’s you, the real you which inside is a really good person and wants to be the best. And this personality really hates what your second personality is doing.

- The second personality is filled with urges, which is blind and only sees what’s pleasurable. It doesn’t look at the long-term, it makes you forget your first personality for a while and waste lots of precious time of your life.

Realize that, take a moment and think about those two points I mentioned.

You have got two choices, either you take the first personality and work on it to become better and achieve whatever you desire, or, the second one which will give you the best feeling in the world resulting in lowest self-esteem and failure.

In this episode, we are discussing one of the major reason for quitting Porn and Masturbation or basically any habit.

It's called 'Counting the days', it gives one a sense of fulfillment if they're on a high streak, which in some cases can be good but it can be worse if they relapse, giving them a feeling of high regret and losing such a long streak, therefore, causing them to relapse again and again.

Counting the days should be changed to 'Counting the self-improvement' such as how much confident are you getting as time passes etc.

Be laser-focused for self-improvement, internal motivation will come from within once you start experiencing the real changes, and it will never come with days.

Stay tuned for more podcasts and for in-depth recovery for this addiction.

You are failing to stay true to yourself, you are constantly lying to yourself. You are comforting yourself with lies. You are doing what everybody else is doing. It's time you make a change and start thinking differently. You listen to and watch every positive thing out there but you are failing to execute. It's time, what's holding you back? The fear of what? You are born to be a man, don't lose yourself into negative useless things. Develop self-control, fight your brain into not watching porn and masturbation and when you master self-control, you start to look at the positive side and avoid anything that's negative.

In order to quit, ask yourself two questions:

 Where does it lead me?

 Where will it leave me?

Ask yourself that whenever you are falling back, you have a lot of reasons to not quit. Just find your purpose, and make it into your motivation and never give up.

Stay tuned for more podcasts and for in-depth recovery for this addiction.