Righto, there's a very full Water Tank Of Mindfulness (1:52) to kick this bad boy off, before we rip into some chat regarding the Aotearoa influence on the English football team (9:43) which itself leans into some ideas about grassroots club identity (21:44). Lovely yarns there... before we work through Sarpreet Singh's new loan move (35:05), hope for the NZ Warriors season (49:06), and then pick our Blackcaps T20 XIs with the World T20 in just three months' time (1:06:27). Went deep in this one, friends. Dive in.

Varying the Variety this week as we dig into a few deeper topics. There's a Powerpoint Socket of Mindfulness (2:13) to begin, then it's onto some Olympics hype (3:43) as that whole carnival gets nearer and nearer. After that we've of course gotta do some rugby league after the Niche Cache Derby in which the Warriors bottled it against the Dragons - plus there was another Kiwi NRL debutant this week (20:52). Plus Devon Conway settled beautifully into the county stuff a few days after Lockie Ferguson and Adam Milne both got T20 Blast hat-tricks (39:13) and Yanni Wetzell's signed with the NZ Breakers (48:36). Fire up.

Bringing the Variety this week with all them good kiwi sports yarns. There's a Garden of Mindfulness first off (1:52) and then we rip into some Olympic chat in the 1332 Hot Takes from some footy squad ideas to a dose of general excitement (4:41). Then Vitamin Stats arrive with a cricketing theme as Kyle Jamieson nears a milestone and Glenn Phillips and Logan Van Beek carve up in England (12:19) and Deep In The Mangroves supplies some NZ Warriors bridging and an impressive Aussie NBL quartet (15:59). Questions offers more Olympics & Blackcaps (26:41) and then it's out the door with some musical Jams (36:18). Get amongst.

It's a glorious day, a triumphant day, and we spoke for more than an hour all about a truly special kiwi sporting occurrence as the Blackcaps won the WTC. From what makes them great to some of the top performers to times when the outcome was in most doubt to the tactical battle to Indian team selection to some historical context for this lovely victory. In Kane we trust.

Top notch Variety yarns here starting with a moonlit Dose of Mindfulness (2:30) for the soul and then surging into some 1332 Hot Takes regarding Steven Adams' tradeability & healthy Warriors junior NRL pathways (5:31). Vitamin Stats serve up some Kyle Jamieson/Devon Conway Test cricket context as well some lovely T20 Blast work from Lockie Ferguson/Finn Allen (15:16), then it's Deep In The Mangroves time as Sean Marks misses out on an award & a midyear Kiwis rugby league team is picked (22:30). Got some Questions regarding Reece Walsh & some more Sean Marks (31:32)... then it's musical Jams to close (39:43). Too good.

After a good ol' Pizza Oven Of Mindfulness (2:20) we're off and running with some chat on Steven Adams' situation with the Pelicans as Stan Van Gundy gets the sack (4:34). Then we've got some final Blackcaps thoughts ahead of the Test Championship final (14:54) - check out our Patreon for more where that came from (https://www.patreon.com/elnichecache). After which we're all in on some Kiwi NRL situations at various clubs, including a preview of the Warriors vs Knights game coming up (29:28). Get right on in there.

Righto, today we've got 1332 Hot Takes featuring Welly Nix Myth Busters & Blackcaps Overseas Phase 1 (5:44), we've got Vitamin Stats featuring Blackcaps home streaks & Brad Riddell/Israel Adesanya UFC striking efficiency (13:49), we've got Deep In The Mangroves with Tom Sermanni leaving the Footy Ferns & Ken Maumalo leaving the Warriors (20:11), and we've got Questions with some Euros love & Blackcaps selections (33:18). Heaps of nutrition. Dig in.

Kicking it off with some wisdom from the Garden of Mindfulness (1:15) and then whipping it across for an exploration of Phil Gould's Warriors project and his motivations (3:15). Then we chat about a sneaky time in the Flying Kiwis calendar (18:55) before getting right down deep on some UFC matters ahead of Adesanya vs Vettori 2 (28:44). Stay classy.

Back at the usual kiwi sporting variety, starting with a double Can of Mindfulness (2:06) for good luck and then ripping through some Blackcaps vs England and City Kickboxing 1332 Hot Takes (4:11), some Wellington Phoenix and Netherlands cricket Vitamin Stats (12:43), a bit of Greg Draper and Dylan Brown/Kiwi NRL in the latest trip Deep in the Mangroves (19:24), there are Questions regarding Trent Boult's "tune-up" and Welly Nix season grades (30:24), and then of course a few Jams to close (39:18). Go on then.

A bit of everything on the agenda today, starting with a Basket of Mindfulness (1:38) and then ripping into some Olympic ideas seven weeks out from Tokyo 2020/21 (2:25). Quick few Black Sticks hockey yarns after that (9:24) and then it's time to go in deep on some similarities between the Phoenix and Warriors seasons (12:06) and why the Breakers aren't going to be a better team with another hyped up Next Star in town (38:49). Get amongst this one... and also sign up to our Patreon for some regular bonus Blackcaps poddies too.

https://www.patreon.com/elnichecache