Since relaunching the podcast I have been getting a lot of questions via DM, so I thought for something different I would spend some time today answering your questions on the topics you want to get clarity on. If you are interested to know more about gut health, new music from me, how to get involved in crypto, Qanon, parenting, supplements, sprouting and more …. then this is the episode for you.

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/118

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We all know that what we eat impacts our health. But have we been overlooking another crucial factor? What if HOW we eat plays just as big a role? In this episode we dig into the importance of how you’re chewing your chow — including how underusing our jaws is leading to health issues (like poor sleep, impaired immunity and weight gain), the hidden hazards of smoothies (and my genius hack to overcome them) plus the incredibly exciting science on the lost art of chewing.

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/117

Head to Spotify or Apple and follow me for all my music...

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Get all episodes of The Nick Broadhurst Show...

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Do you feel like you’re always stressed, even when nothing’s going on? And what about sleep — do you often wake up feeling depleted, even if you’ve had 8 hours? What if the answer to both these issues could be found right in front of you… in your nose? Join me for this mind-blowing episode, where we explore the powerful connection between your nostrils and your nervous system, the simple $1 device that lets you hack this connection (and that can revolutionise your sleep), and the ancient breathing practice that’s got modern scientists excited. Enjoy!

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/116

Head to Spotify or Apple and follow me for all my music...

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Get all episodes of The Nick Broadhurst Show...

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Are you tired of getting into pointless arguments with your partner? Tune in to discover the 7 surprisingly simple techniques that will instantly change the way you connect and relate to each other, and that you can use to upgrade ALL the relationships in your life. This practical and personal episode doesn’t just give you a vision of where your relationship could be, it gives you a step by step roadmap for how to get there. 

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/115

Head to Spotify or Apple and follow me for all my music...

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Get all episodes of The Nick Broadhurst Show...

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There’s a part of the male anatomy that, when healthy, leads to better sex, stronger erections, enhanced memory, longer life, and more pleasure for BOTH parties in the bedroom… and it’s not the organ you’re thinking of! Join me to hear about a powerful ancient exercise for this overlooked organ that has radical health repercussions and can transform your next lovemaking session. Whether you are female or male, this episode is for you...

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/114

Head to Spotify or Apple and follow me for all my music...

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Get all episodes of The Nick Broadhurst Show...

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Why do some people spend their entire lives working hard without seeing any payoff, while other people have that ‘magic touch’ that lets them hit their goals almost effortlessly? Join me for this eye-opening episode, where we delve into the simple (but genius) framework that will help you create and attract whatever it is you want in life — whether that’s a soulmate, a 7 figure income, a publishing deal, or anything in between. (Caution: this episode may cause extreme action-taking! ;)

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/113

Head to Spotify or Apple and follow me for all my music...

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What’s the one essential nutrient that was revered by ancient civilisations, that formed the basis of the true Paleo diet, that’s been proven by modern science to reverse heart disease and lower breast cancer, that features heavily in the diets of all the Blue Zones, that can help reduce obesity and transform your microbiome… yet is overlooked by almost everyone? Join me for this must-listen episode, where we look at this one crucial nutrient (that’s likely in your fridge right now) and find out how it can radically uplevel your health (um, and your poo — don’t say I didn’t warn you!).

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/112

Head to Spotify or Apple and follow me for all my music...

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There’s something about the ocean that ignites our souls. There’s a sense of oneness — with nature, with the moment, with ourselves. But did you know there’s a hidden story beneath the waves? Join me for this must-listen episode, where you’ll hear how a family holiday (and a random Netflix documentary) led me to explore the secret world of coral, why these miraculous living structures might help explain the big spiritual shifts we’re experiencing in the world, and how they can help save us from global warming… and ourselves.

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/111

Head to Spotify or Apple and follow me for all my music...

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There’s a lot of pain and anger in the world right now about racial inequality. It can be hard to know how to move forward and what role each of us can play. But now is not the time to shy away from tough conversations or to opt for a spiritual shortcut. In this episode, we’re looking at ways to understand the cycle we’re in, step off the social media shame cycle, and gently shake the world. (I also get vulnerable and share a personal story about how I’d soaked up racism as a kid without even knowing it.) Join me for this must-listen episode...

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/110

Head to Spotify or Apple and follow me for all my music...

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Our world has changed forever. Lives have been ruined. Economies destroyed. But more worrying than any virus is the real villain behind the pandemic. But this is not an episode of doom and gloom, in fact, there is one simple shift you can make that can change everything for yourself, and the world.

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/109

Head to Spotify or Apple and follow me for all my music...

www.iamnickbroadhurst.com/spotify

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Get all episode of The Nick Broadhurst Show...

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Want more? Come hang out with me for more music and inspiring content...

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