The Nicky Free Podcast

The Nicky Free Podcast

By Nicholas FreidhofHealth & Fitness
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The Nicky Free Podcast episodes

  • The Nicky Free Podcast Episode 0053 Joanie Nacke
    Joanie Nacke is an ACE Certified Personal Trainer and Nutritional Consultant. She is a nationally qualified NPC bikini competitor and has been competing since 2017. She has a bachelor's degree in Political Science and spent 16 years in government affairs and politics, representing the big tech industry in 14 states from Oregon, Washington, and Alaska, all the way over to Illinois. In 2019 she took a leap of faith to follow her passion for health and fitness and helping others lead a healthier life. Joanie is a single mom, a sponsored athlete, and an entrepreneur.
    1 hr 54 min
  • The Nicky Free Podcast Episode 0052 Kirsten Silva

    Kirsten Silva is a Licensed Massage Therapist since 2007.  She currently works mostly on bodybuilders, competitors, & athletes.  She was born and raised in the Pacific Northwest.  


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    2 hr 1 min
  • The Nicky Free Podcast Episode 0051 Sonia Spil
    Sonia is a coach and hormones specialist.  CPT, CFNS, CNAMS, NCI
    See her at https://integrated-muscle.com/
    She is also a fellow podcast co host of Unamed & Untamed podcast
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    1 hr 50 min
  • The Nicky Free Podcast Episode 0050 Dr. Bryan McIntosh Refine MD NW

    Dr. Bryan McIntosh is a Board Certified Plastic Surgeon with over 10 years of experience. Patients from all over Bellevue, Seattle, Redmond, Kirkland, as far east as Yakima, north to Bellingham, and down to Tacoma have been treated by Dr. McIntosh. In his Bellevue office you'll also meet the perfect team of hand-picked aesthetic professionals who truly care about you, and want to ensure you have the best experience possible.

    1 hr 54 min
  • The Nicky Free Podcast Episode 0048 Ronald Fuller

    Ronald Fuller is the President of The Institute for Logic and the Public Interest a non-profit education and research institution.  


    Ronald Fuller founded the Institute in 2017 to promote logic education. His research has been presented to the Association for Symbolic Logic, the American Philosophical Association, the Joint Mathematics Meetings, the Data Management Association, and numerous industry audiences.


    Prior to forming the Institute, Ron worked as an information management consultant and spent 6 years at Microsoft. As an officer in the Army Reserve, he served as Deputy to the CTO for US Central Command, Directorate of Intelligence, and as the Chief of Intelligence Systems for Afghanistan.

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    2 hr 23 min
  • The Nicky Free Podcast Episode 0047 Mark Sindayen

    Mark Sindayen is an IFBB Pro Bodybuilder, coach, posing coach, & family man.  He has been a competitor in over 20 shows and has been bodybuilding for over 20 years.  He is a bodybuilding coach and posing coach.  He also does his own version of podcasting with fellow competitors through his instagram live.  One of the hardest working men in the industry.  

    2 hr 13 min
  • The Nicky Free Podcast Episode 0045 Curt Ligot Roundbox Fitness

    President & Founder of Roundbox Fitness, Curt Ligot, began his work in the fitness industry in 1999. His clientele has included adolescents, professionals, elite athletes, and senior citizens. Striving to deliver the best possible results, Curt collaborated with his clients’ physical therapists, chiropractors, and coaches and saw the glaring disconnect between fitness, athletics, and longevity.


    After years of research and development, the Roundbox movement was born. Utilizing unique movements and proprietary equipment, this revolutionary system delivers elite fitness and athletics while strengthening and healing joints. Existing fitness equipment has limitations and traditional methods don’t capture the full potential of the human body’s movements. Therefore, Curt turned to Lasermach, Inc., the Pacific Northwest’s premier laser machine shop that is owned and operated by his family.

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    2 hr 29 min
  • The Nicky Free Podcast Episode 0043 Eddie Lowery

    Eddie is the host of the Off The Deep End Podcast.  Eddie is also a veteran and served in the Navy.  He is relentless in his support of veteran services that help to support people who served our country.  He puts in hours and hours to help raise awareness for mental health issues suffered by our veterans, along with awareness & prevention of vet suicides.  He is also prolific with his podcast and putting out interesting, meaningful, & sometimes very deep episodes on a weekly basis.

    3 hr 18 min

About The Nicky Free Podcast

From the publisher's feed

Pro wrestling, music, weightlifting, bodybuilding, movies, pop culture, comedy. Host Nicky Free Is a 5 time IPW Heavyweight Champion. Impact Pro Wrestling is the longest running independent promotion…