Being comfortable in who you are

Talking about putting yourself out and not being afraid of being judged

Don't allow society stifle your voice

Don't give up

The sadness of reaffirms the existence of God

Have you ever felt anyone wasn't listening to you? Keep talking

We talked about mental health, getting to the root cause and how we can find help. I also talked about my experience with mental health and how I overcame it. It is quite long but you will learn a lot from it.

Never Ever Doubt yourself

Get help when you are depressed

You don't want to miss this episode