Runpreneur

The Night Run Remedy: Clearing the Mind and Body


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Welcome back to another episode of the Diary of a Runpreneur. It's consecutive day 1641 of my run vlogging journey around the world. Today, I dive into what I call the "Night Run Remedy." Have you ever felt sluggish or under the weather throughout the day? Sometimes a night run can be the unexpected remedy that clears your head and rejuvenates your spirit. Join me as I share my personal experience of how a cold, crisp night run helped shift a persistent headache and lifted my spirits. Remember, always consult a doctor when feeling poorly, but a night run might be just the thing for those heady days. Thank you for your continued support. Stay positive, stay happy, and I'll see you again tomorrow.


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RunpreneurBy Kevin Brittain


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