App State basketball faces Wake Forest in the opening round of the NIT in Winston! We talk about what this means for App State basketball and what we expect.  We also talk softball and baseball and preview the spring practice finale on Saturday!

App State basketball faces Wake Forest in the opening round of the NIT in Winston! We talk about what this means for App State basketball and what we expect. We also talk softball and baseball and preview the spring practice finale on Saturday!

App State basketball faces Wake Forest in the opening round of the NIT in Winston! We talk about what this means for App State basketball and what we expect.&nbsp; We also talk softball and baseball and preview the spring practice finale on Saturday!

The NIT Edition

If you're passionate about App State football and App State sports then you'll love The Black &amp; Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black &amp; Gold Podcast has you covered!

Sports

If you're passionate about App State football and App State sports then you'll love The Black & Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black & Gold Podcast has you covered!

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The NIT Edition

The NIT Edition

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