Thenocomfortzone.com

Thenocomfortzone.com

Even the little things in life matter when you are trying to beat  average and achieve your goals in life. Coaches and Mentors like Sam Crowley and Grant Cardone can help you achieve your end result.  Even a push up done right can change your life.  Just sayin Thenocomfortzone.com

I'll admit after listening to this before I released it - I might sound like I'm whining about other coaches or trainers in the world. I have had some of the best mentors coaches and trainers who have a proven track record of success before becoming a coach train me.   Now there are people without any credentials of any success whatsoever coaching people on being successful and asking me for blueprint advice.  C'mon - Reality Check.  Thenocomfortzone.com

I recently connected with an old friend who explained to me how he is currently dealing with some issues in his life and his mindset to solve problems and dealing with adversity.   Thenocomfortzone.com

Heres a solution for people I work with who are in adversity or going for the goals.   It’s how you start your day that matters.   You can do this.   Wake up in the am at 455 pm.  Top Three goals in writing.  Get ready to work out by 500am.   Exercise til 540 or 600am.   Coffee, water, post-workout vitamin.  I write out my activities of how I’m going to accomplish my goals for the day.   I also began a not-to-do list.    By 630 I’m at the shower by 700am, I’m in the kitchen preparing my meals for the day meeting with my wife till I leave at 730.   I listen to education podcasts or books on the way to work.   I will podcast 1 on the way there.   At 830 it’s my employer's time and I focus on the team and the results for the day.    At 800pm I head home to review calls that need to be made, listen to podcasts or books - Call my wife and do 1 more podcast for the day based on my experiences during the day.    At 900 we eat our dinner and catch up on the day and move towards the bedroom about 1030.   Thenocomfortzone.com