My life of not being able to cope with the challenges that life threw my way. Depression, sleep, medication, addiction, suicide attempt, coma, divorce, bankruptcy, loneliness, rehab and the road back to normal, my new normal. Depression is serious and needs to be taken seriously by addressing the person, not the disease. Therapy before medication. Reach out to the person and be that person to offer help. Become aware. 30 percent of people you know and interact with have something major going on it there life and they need help. Be the hero version to help someone else.
Thenocomfortzone.com