Dr. Anthony Gustin spills all! Hear what he has to say on cleaning up foods, the manufacturing of supplements and Dr. Gustin's own journey as a Chiropractor, CrossFit Coach, Strength Coach, and nutritionist for athletes, all while maintaining the day to day operations for his two supplement companies Pure WOD and Perfect Keto. This health foods hobbyist, dishes only the best articles, recipes and information to be the cleanest version of yourself! Simply check out his site at DrAnthonyGustin.com. Dr. Anthony Gustin makes it his goal to not only educate you, but to educate himself with the best health food through his very own experiments!

Episode Resources:

Instagram: @dranthonygustin

Meditation Apps:

Headspace and Calm

Dr. Anthony Gustin's Websites:

www.dranthonygustin.com

https://www.purewod.com/

https://www.perfectketo.com/

http://healthfit.biz/

The Daily Domination Journal

Follow @dranthonygustin on Instagram

A-Roy D 100% Coconut Milk

Find local farms for meat @ http://www.eatwild.com/

http://www.greencoffeestore.com/

USE CODE "RITZFIT" when purchasing from PUREWOD & PERFECTKETO for 20% off!

Find out how working in the ICU and being a registered dietician can help your perspective when it comes to nourishing your body with the right foods. Learn also some of Danielle’s secrets when it comes to solid food choices and why. Danielle Mein is a Registered Dietitian currently working at Broward Health Medical Center in an adult ICU as well as Joe DiMaggio Children’s Hospital in Fort Lauderdale in the cardiovascular pediatric ICU.  She is an advocate for a diet based on real, whole foods- nothing fancy, in order to promote health, regain wellness, and prevent disease. She brings it back to the basics; her recommendations are grounded in traditional practices as well as scientific research. 

Resources from this episode:

Instagram: @realfood_dietitian

http://www.foodrenegade.com/

http://michaelpollan.com/

http://www.rositarealfoods.com/

"Every time you eat or drink you're either feeding disease or fighting it."

-Heather Morgan

News flash! The coffee industry is wack! Take a stroll through what goes into making your morning cup of joe, with Ritzfit, as we show you how to create the cleanest and most delicious cup of coffee. Our special guest, Phil Kniss of Phil’s Just Java, will provide you with all the tools and tactics you need to drink your caffeine clean. Plus, give your wallet a break by checking out Phil’s store, http://www.greencoffeestore.com for half priced beans to get your day ready and your health swag on!

Resources from the episode:

Baratta Encore Burr Coffee Grinder:

http://amzn.to/2nKfxHY

Zassenhaus Hand Grinder:

http://amzn.to/2nt0d0b

Bonavita Gooseneck Kettle Variable Temp:

http://amzn.to/2o8EVYT

In this episode, I share 4 companies who stood out at this years Arnold classic. This is a must listen, as it is very hard to find quality, wholesome products at this event; most of what you find contains all the fake ingredients we are trying to avoid…

Resources from this episode:

https://eatprotes.com/

https://www.perufresh.com/

http://www.ampdnutrx.com/

https://www.dreemcbd.com/

Ayoba-Yo offers the cleanest alternative to a fairly tainted jerky industry. Wian, who runs the family business, took time out of his busy schedule to share his product with Ritzfit nation. I had the opportunity to try three of the products offered by Ayoba-Yo and, holy cow (no pun intended)! I will never open another bag of fake ingredient infested jerky again. This stuff is the real deal. Listen in to learn about the preparation process, the health benefits, and yes, a discount code at the end! Ayoba-Yo! Man, that's super fun to say…

Instagram: @ayobayousa

The link to Ayoba-Yo:

https://www.ayoba-yo.com/

use promo code- ritzfit

On the very first episode of The No Diet Podcast, owner Mark Ritz interviews himself to help introduce the kind of questions you can expect the cleanest eaters in the world to be answering. Plus, learn a little bit of Mark’s story and how he stumbled onto his passion…

Resources from this episode:

Micronized Creatine- http://amzn.to/2nt87IV

MCT Oil- Still searching for our favorite

Garden of Life Protein- http://amzn.to/2ncxGvD

How to deadlift- https://www.youtube.com/watch?v=op9kVnSso6Q

How to power clean- https://www.youtube.com/watch?v=GVt4uQ0sDJE

For more visit www.ritzfit.com