Ritzfit ingredient expert, Charles Barber, talks about his new fudge product (live Ritzfit deal), mImmortal tincture, and the importance of ejaculating without ejaculation. Tune into this high-energy episode of The No Diet Podcast.

YouTube sensation, Miss Fit And Nerdy, aka Marisa Chaela, has massed over 80k subscribers on YouTube. Marisa has built her audience creating practical and authentic videos covering a plethora of topics, but mainly fitness and nutrition.

Marisa is ACE Certified Personal Trainer and ACE Certified Fitness Nutrition Specialist.

Her dedication to learning and knowledge got her into MIT where she got a Bachelor of Science in Digital Media Writing. It was at MIT while finding a class to take to satisfy her PE requirements that she fell in love with fitness. She had found lifting through other female fitness YouTubers and decided to give it a go, signing up for a weightlifting course at school. Marisa immediately fell in love.

Subscribe to MissFitAndNErdy on YouTube

Follow Marisa on Instagram @missfitandnerdy

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Tiger nuts are a root vegetable common to Africa, containing loads of fiber. And while they aren't actually a nut, they pack a delicious nutty taste.

Tiger Butter is a nut free, seed free, and dairy free treat in a jar that is empowered by nutrition.

‘Farmer’s Footprint’ is a documentary series as well as grassroots movement. Over the last 20 years, we have seen a dramatic change in the demographics of chronic disease in the US.

The epicenter of these epidemics has become the southern states along the Mississippi River. Independent research from private and university laboratories around the world have begun to implicate glyphosate as a primary culprit.

Glyphosate is the active ingredient in the ubiquitous herbicide ‘Round Up’ that has infiltrated the majority of our food, water, air, and rainfall.

The film series will address the science of glyphosate’s impact on human health, both through the lens of the medical findings from Dr. Zach Bush and through the human stories illuminating the health and economic impact on farmers and communities.

In addition, the series intends to highlight the intrepid individuals that are paving a path to a cleaner future for our water and our children while working away from chemical dependency and towards regenerative agriculture.

Plus learn more about what's going on in my head in regards to where I want to take my company and who I want to impact.

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Resources from the episode:

Watch the Farmer's Footprint 

It's not every day we get to talk about bread:) Tune in to find out if it meets your ingredient standards.

An energy drink with six ingredients you can actually pronounce. Infused with two surprising ingredients: Maple Syrup & Cascara.

Kelli Tennant is the face and voice behind The Platform. She created a wonderful space to help women heal. Kelli's own health journey for the past 13 years has gone from bed-ridden, depressed and suicidal to the boss of her own company, with vibrant energy, joy, and pain-free life. Kelli teaches women how to heal emotionally and physically.

In the episode, we dive deep into the impact functional medicine had on Kelli's health, NON-Toxic cleaning and beauty products, plus I take Kelli through the Ritzfit Rapid Fire Round in order to learn more about her food choices.

Resources from the episode:

Puracy Home Care and Personal Care Products

Branch Basics Home Cleaning Products

Beauty Counter Safer Skin Care

Treat Yourself Inc.

The Cabral Concept Podcast

Kelli's FREE Course - The Journey Within Detox

Rapid Fire Round 

Fav Supplement?

Energy Bits

Fav Healthy Snack?

Pili Nuts

Fav Drink other than water? 

Olipop

Fast food situation?

Takaya 

Pre-Workout?

BLXR by BeeKeepers Naturals plus Matcha

Post Workout?

Pagels

Fav Podcast?

The Almost 30 Podcast and The Balance Blonde

Most Impactful Interview?

Dr. Cabral

Where to find Kelli

This is the Platform Website

Follow Kelli on Instagram @kellimtennant

Follow The Platform Podcast @thisistheplatform

Subscribe to The Platform Podcast 

Join Ritzfit for $10 and receive $10 to spend :)

Mira Dessy is The Ingredient Guru – an author, speaker, Holistic Nutritionist and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. As a Certified Nutrition Educator, Mira uses her experience and knowledge to educate others on how to navigate the grocery store’s mammoth packaged food stock, decipher confusing food labels, and choose healthy convenience foods.

Resources from the episode:

The FREE GIFT (E-Book) - Is Plastic Making you Fat and Anxious?

Access all of Miras Work @ theingredientguru.com

Life Root Botanicals for Mira's go-to source for personal care

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Elizabeth, the co-founder of Siren Snacks, began this company through a personal health discovery.

Elizabeth never thought twice about the foods she was eating - she chose what to eat based on taste and convenience. Her relationship with food took an unexpected turn after she was diagnosed with a chronic autoimmune condition several years ago. The news inspired her to take a closer look at the foods I was eating and switch to a plant-based diet free from processed, artificial ingredients.

Her sister Abby decided to join in on the clean eating journey, but they both found themselves missing those cookies, brownies, and muffins that were now off-limits. They decided to start creating their own bite-sized treats using only vegan, gluten-free, and non-GMO ingredients and added in a boost of plant-based protein to the recipes.

At Siren, their mission is to create a healthier, more delicious world using the power of plants. They create products made with real, sustainably sourced ingredients to provide an innocent indulgence on the go!

Out with the bars, in with the bites.

Join Ritzfit Today!

Follow Siren Snacks on Instagram @sirensnacks

Your favorite protein bar maker just dropped two new products. Ritzfit Nation, I'm excited to introduce you to Hemplete's new 75% Hemp Protein Powder!