The No Regrets Podcast by Living Well with Shell episodes:

• March 17, 2017Listen to you Inner Voice

  Part One of listening to your Inner voice and knowing what you need.

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• March 17, 2017Listen to you Inner Voice

  Part One of listening to your Inner voice and knowing what you need.

  ...more

  

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• March 10, 2017Make Good Memories

  Are you making sure you have wonderful memories in your life?

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• March 10, 2017Make Good Memories

  Are you making sure you have wonderful memories in your life?

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• February 25, 2017Float Tanks

  Shelley talks about an anxiety attack and her first experience with Floating.

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• February 25, 2017Float Tanks

  Shelley talks about an anxiety attack and her first experience with Floating.

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• February 22, 2017Calming Anxiety

  Are you remembering to do what you need to stay calm?

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• February 22, 2017Calming Anxiety

  Are you remembering to do what you need to stay calm?

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• February 17, 2017What you are you Focusing on?

  Shelley talks about feeding and focusing on the positive and the possible.

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• February 17, 2017What you are you Focusing on?

  Shelley talks about feeding and focusing on the positive and the possible.

  ...more

  

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