When we swing so far left or right, we ultimately lose sight of our humanity and rational thinking. I experienced this and then had to come to terms with the attack and how I contributed to it.

Sometimes the waiting part of change is necessary. Your desire for change is the beginning of change....trust that you are moving forward.

We all have Blind Spots in our life. The trick is to find them so they aren't preventing you from being the best version of you!

Think there's no such thing as a free lunch? Well apparently we never told the pigs.

How we view the world and our own predisposition creates a filter for everything we see and believe. It's important to recognize this and always question....what else could there be?

Contrary to some opinions, Thoughts do not follow emotions. You have an emotional response to a thought you are having. Therefore it makes sense, to change your thoughts if you want a different emotional response. Yes, this is possible.

Whatever you do in life......if you aren't consistent you won't get the results you are looking for. This applies, not only to habits....but to thoughts as well.

When you open your mind and think for yourself....you'll probably find a lot less thinks to fight with other people about. You can have a different opinion and still be kind if you are looking behind the scenes for what is really going on. In that person's life, in the world and in yourself.

My final installment although don't worry...I'll take you along as things progress.

Get ready for lots of details and some out of the box thinking! It's been quite the Journey this past month.