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In this episode, we are talking to accomplished, super lightweight champion Joey Barrero. He is the nephew of International Hall of Fame boxer Felix Trinidad. Joey expresses the challenges of growing up and learning how to control his anger. He also tells us about the Boxing world and how he experienced the dark and light side of Boxing.
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This episode is the second installment with Sensei Ray Ortega. We continue the conversation discussing his transition from player to coach. His drive and dedication to the game was noticed by Savanna Bananas and now he’s “keeping the dream alive.” 
Go support Sensei @rortega99 and the Savana Bananas

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In today’s episode, we had the privilege of interviewing Savannah banana sensei Ray Ortega. A man whose goal has always been to play professional baseball, but has seen every possible obstacle and yet persevered and has made it. What an emotional and inspirational story he has.

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In this episode we are talking about how coaches and parents are responsible for creating the culture around their team. While cultivating a good culture is a preferred discussion, it’s important to recognize what creates a bad culture. Behaviors and habits young athletes learn will carry over as they mature and go on to pick up the mantle of their predecessors.

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In this episode we talking about the discrepancy in women’s sports from investment to NIL deals. Some of the most popular arguments, “men don’t do enough for female sports” while men are overwhelmingly supporting female sports more than women. How can the landscape for women’s sports change, can it be changed. 
Let us know what you think.


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In the second episode with Trey, he talks about his struggles with rowing and how he was able to push through. Trey's story portrays pain and failure are  apart of the process, refusing to quit is true victory.


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In pt 1 of this episode, we delve into the world rowing with Trey. Which is arguably one of the most intense precision sports in the world. Evering from training and mental stamina to technique and competition Travion explains how he uses these concepts to improve himself and others in this sport

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What are the pros and cons of social media?
Are there any pros? ¯\_(ツ)_/¯

In today’s episode we talk about social media, how it’s utilized, and how it’s related to NIL deals in today’s college sports environment. How does social media affect mental health? Is it hurting or helping athletes and how can they use it to their advantage?


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Meet Robert greene aka JR!! 
JR is a professional bass sports fisherman that has fished tournaments his whole life. JR tells us what sports fishing is, how tournaments work and what fishing means to him and his relationships.
Such an amazing story in a fun episode.
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In this episode, we conclude Autumn story discussing her injury and how she fought and came back from it and continues to play softball at the pro level
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check out Autumn https://www.instagram.com/autumnbrooke_19?igsh=ZnV4Zm0wd2h2ZnVt

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