The NOBO Podcast

The boys talk about tools to help overcome obstacles and how letting those tools can be hard. A lot of CrossFit talk about coaching against different personalities.

This time the boys discuss the pressure of higher education and as always layer in some CrossFit Mindset of Internal and External competition.

The boys talk about finding happiness and how it relates to where you are living. They also dig into CrossFit's challenges with Injuries, RX, and pushing Intensity!

Join us for an unfiltered conversation covering everything from CrossFit escapades to globetrotting tales and the lowdown on football gear. We get real about the CrossFit Open, Pro Bowl debates, and the unique bonds formed in fitness competitions.

Explore the ins and outs of navigating diverse cultures during travel, whether flying solo or rolling with a crew. We share thoughts on the off-season football fan struggle: to jersey or not to jersey? Plus, relive epic football gatherings and gear up for more.

Stay tuned for upcoming interviews featuring captivating guests with wild stories. Expect a casual, genuine, and dude-centric dialogue filled with laughs and reflections. Tune in for a laid-back chat that covers it all!

The boys are recovering from getting sick last week. They talk shop on politics and then hit into CrossFit Games and the Sport of CrossFit.

The boys talk movies, phone apps, and go deep into CrossFit

The boy's talk about "Competition" in CrossFit and Life as well as Routines and Rituals. They also make some predictions on the birds.

Is this click bait?! The boys talk about the Eagles disappointing loss, leadership vs management, and Jamie Trainor is back to talk business

The boys are back to catch up on happenings in life...fish tanks, CrossFit, Sales, and more in this episode.