Mean girls exist, even as adults. Yet, women need women for stability, security, emotional connection, and to empower and support each other.

Why does the “mean girl” phenomenon continue?

How can we break the cycle?

Let’s talk about it! Share your thoughts in the comments and tell us how you foster positive connections with the women in your life.

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Follow The Nobody Talks About It Podcast on Instagram

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Our Production Team:

Audio Editor: Christopher Batista

Composer/Music Producer: Edmund Archibold

Graphic Designer: Jon Hull

Project Manager: José Batista

Resources:

Harvard Business Review: It’s Time to Break the Cycle of Female Rivalry

Medium: Female competitiveness dynamics— is it more than men?

Murielle Marie: Why It's Important For Women to Gather In Sisterhood

WebMD: What Does Fight, Flight, Freeze, Fawn Mean?

If you knew that four hugs a day were necessary for survival—and up to 12 could help you grow—would hugging your coworkers become part of your daily routine? Do you even like your coworkers? Would you consider them friends?

Workplace relationships can be complicated. There are coworkers you vibe with—and those you don’t. But how friendly do you actually need to be? How do you navigate awkward workplace dynamics? Which coworkers do you rely on, and which ones drive you insane?

Work is like a family, which means not everyone gets along (or even likes each other, for that matter). But is “faking it” just part of the job?

Tune in as Karen and Michelle explore whether coworkers are truly your people or just people you happen to work with. And tell us: does every workplace have the same cast of characters?

Connect with us:

Follow The Nobody Talks About It Podcast on Instagram

Linktree

Our Production Team:

Audio Editor: Christopher Batista

Composer/Music Producer: Edmund Archibold

Graphic Designer: Jon Hull

Project Manager: José Batista

Resources:

Anthony Bourdain: Kitchen Confidential: Adventures in the Culinary Underbelly

Forbes: Are You Getting Enough Hugs?

Pens.com: 13 Office Personality Types – Who’s In Your Office?

The London School of Economics and Political Science: Workplace friendships: the double-edged sword

Guests:

Michael D’Ambrise

Neelam Khemlani

Marriage used to be a necessity—now, it’s a choice. In this episode, we dive into the evolution of marriage, from its traditional role in survival and financial security to its modern-day focus on love, commitment, and personal fulfillment.

With marriage rates at historic lows and divorce rates high, we explore why people continue to marry. Plus, we share our own perspectives—Michelle on why she chose marriage, and Karen on why she hasn’t been in a rush to tie the knot.

Is marriage still worth it? Or is it an outdated institution? Join the conversation and let us know.

Connect with us:

Follow The Nobody Talks About It Podcast on Instagram

Resources:

Bowling Green State University: Marriage: More than a Century of Change, 1900-2018

Divorce: Divorce Rates by Generation

The New York Times: Should Your Partner Really Be Your Best Friend?

Our World in Data: Marriages and Divorces

Pew Research: In places where same-sex marriages are legal, how many married same-sex couples are there?

Pew Research: 8 facts about love and marriage in America

In this honest and thought-provoking episode, hosts Karen and Michelle dive into the big question: Are Kids Overrated? Reflecting on a four-year-long debate that sparked their idea to create a podcast, they discuss the societal pressures, expectations, personal experiences, and realities of having kids. From the joys to the challenges, they wonder whether having kids lives up to the hype or if it's just another box to check. Whether you're a parent, considering having kids, or just curious about the conversation, this episode is for you!

Join the discussion and let us know: Are Kids Overrated?

Subscribe, comment below, and share your thoughts!