On this episode we welcome back Alex's beautiful friend, Jules. They talk about her recent appearance on a CrossFit doc, advice for people living with Parkinson's and he plans to keep on keeping on. This was a beautiful and bubbly conversation and we hope you enjoy this one as much as we did!

If you would like to learn more about Jules, visit here:

IG: spazzyjules

As always, I want to thank our sponsors...

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Link to my books
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On this episode Alex talks with 5xIronman athlete, wellness enthusiast and businessman, Eric. They talk about Eric's journey into health and wellness, his passion for community and the beautiful of the journey. This was an awesome conversation and one that we hope you enjoy.

If you'd like to learn more about Eric, visit here...

IG: erichinman

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books
https://www.thenomadicpodcast.com/books

On this episode Alex talks with the wonderful, SaraMae. They dive into her story, mindset adopted, the non-profit she's starting, facing one's shadow and why people should need to sit with themselves. This was an incredible conversation with an incredible story! We hope you enjoy this one as much as we did!

If you would like to learn more about SaraMae, visit here...

IG: thesaramae

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books
https://www.thenomadicpodcast.com/books

On this episode Alex talks with the CEO of Savvy Touch, Steve. They talk about the creation of the world famous, Rocketfuel, the trials and tribulations the company has gone through and the benefits it has had on people's lives. This as an incredible conversation and we hope you enjoy this one as much as we did!

If you would like to learn more about savvy touch, visit here...

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books
https://www.thenomadicpodcast.com/books

On this episode Alex welcomes back good friend and powerlifting coach, Sean. They talk about fulfilment, working hard and discipline to keep them on their journey. This was an awesome conversation and we hope you enjoy this one as much as we did!

If you'd like to learn more about Sean, visit here...

IG: barbellsandcats

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books
https://www.thenomadicpodcast.com/books

On this episode Alex talks with performance CrossFit coach, Comptrain coach and CrossFit New England coach, KJ. They talk about the differences in coaching performance athletes and at the affiliate level, discus the games and where they would like to see the sport grow in the future. This was an awesome conversation and one we hope you enjoy too.

If you would like to learn more about KJ, visit here...

IG: johnsonkenny

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books
https://www.thenomadicpodcast.com/books

On this episode Alex talks with athlete, business owner, fitness coach and mother, Jazzy. They jump into finding balance, the importance of an inner circle, Jazzy's why's and managing expectations. This was an awesome conversation and one that we hope you enjoy too!

If you'd like to learn more about Jazmin, visit here...

IG: missjazzy_fit

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books
https://www.thenomadicpodcast.com/books

On this episode Alex talks with dating coach and podcast host, Sabrina. They jump into taking accountability, ownership and the beauty in doing the hard yards. This was an awesome conversation and we hope you enjoy this one as much as we did!

If you would like to learn more about Sabrina, visit here...

IG: Sabrina.zohar

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books

On this episode Alex catches up with the fittest mother in the world and 3rd fittest Women in the 2023 CrossFit games, Arielle. They talk about the difference between health and performance, the psychological tolls that competing at a high level has and finding balance post games. This was an awesome conversation and we hope you enjoy this one as much as we did!

If you would like to learn more about Arielle, visit here...

IG: Arielleloewen

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books
https://www.thenomadicpodcast.com/books

On this episode Alex talks with senior lecturer and researcher within the health and fitness space, Jackson. They talk about the necessity for people to resistance train, especially in the elderly population and the importance of consistency within this effort. This was an awesome conversation and we hope you enjoy this one as much as we did!

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

Link to my books
https://www.thenomadicpodcast.com/books