On this episode Alex talks with NZ's leading Mental Performance Coach, Dave. They talk about creating the life you want to live, having ownership over yourself and the walk into oneself. This was an incredible conversation and one that we hope you enjoy too!

If you'd like to learn more about David, visit here...

https://davidniethecoach.com/

As always we want to thank our supporters:

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book

On this episode Alex talks with therapist and the wonderful, Abby. They dive into creating boundaries, living within the stillness and creating purpose. This was a great conversation and one that we hope you enjoy too!

If you would like to learn more about Abby, visit here...

https://www.abbywilsontherapy.com/

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book

On this episode Alex talks with the founder of 'Strong Girl Squad' cofounder of lnCrossFit, CF L-3 and all round legend, Kristen. They jump into the struggles of being a teenage girl, why lifting weights and fitness is so important and tackle the wider issues of the silent majority. This was such a beautiful conversation and one that we hope you enjoy too!

https://www.stronggirlsquad.org.uk/

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book

On this episode Alex talks with yoga teacher, sex educator, Pilates teacher and all round legend, Beth. They jump into Beth's crazy journey including getting to NZ and the journey in which we all need to take; the one within. This was an awesome conversation and one that we hope you enjoy too.

IG:bethany.hearn

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book

On this episode Alex talks with the BJJ legend, Kelsey. They talk about coaching, the art of not giving a fuck and how we are create an environment that brings people up in confidence. This was a wonderful conversation and one that we hope you enjoy too!

If you would like to learn more about Kelsey, visit here...

IG: Kels.jitsu

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book

On this episode Alex talks with Coach Ste. They dive into the responsibility of coaches to acknowledge and the relationship between mental and physical health, Ste's background and the parts of yourself you discover through adversity. This was an incredible conversation and one that we hope you enjoy too!

If you would like to learn more about Coach ste, visit here...

https://www.coachste.com/
As always, we would like to thank our sponsors:

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book

On this episode Alex talks with health Coach, Laura. They jump into the topic of perimenopause, prevention being the best prescription and the band aid that sport can be. This was an awesome conversation and one that we hope you enjoy too!

If you'd like to learn more about Laura, visit here...

https://practicalhealthcoach.uk/

As always, we would like to thank our sponsors:

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book

On this episode Alex talks with the legendary, Coach B. They talk about coaching, the weightlifting movements, GGP style training, communication and 'The Old School Way.' This was an incredible conversation and one that we hope you enjoy too! If you would like to learn more about Coach B, visit here...

https://burgenerstrength.com/

As always, we would like to thank our sponsors:

The Recreation-

For their incredible music and continued support.

https://linktr.ee/therecreation

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book

On this episode Alex talks with the legendary, Coach B. They talk about coaching, the weightlifting movements, GGP style training, communication and 'The Old School Way.' This was an incredible conversation and one that we hope you enjoy too!

https://burgenerstrength.com/

As always, we would like to thank our sponsors:

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book

On this episode Alex talks with IFBB Pro, Podcaster, Women's retreat host, Coach and all round role model, Julia. They dive into change and reinventing yourself. The necessary steps one needs to do to achieve change and the lessons lying in the struggle. This was an awesome conversation and one that we hope you enjoy too!

If you would like to learn more about Julia, visit here...

https://www.buffbabeacademy.com/

As always, we would like to thank our sponsors:

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

⁠⁠https://organicrelief.co.uk/⁠⁠

Link to my books

⁠⁠https://www.thenomadicpodcast.com/book