In this episode of The Non Sermon Podcast, we’re diving headfirst into the chaos of the drama triangle—the roles of victim, rescuer, and persecutor that keep us stuck in toxic relationship patterns. But don’t worry, we’re not staying on the rollercoaster for long. With transparency as our antidote, we’ll explore how to break free from these roles and step into healthier dynamics as creators, coaches, and challengers.

Packed with relatable stories, ancient wisdom from the Tao Te Ching, and practical tips, this episode will help you uncover where you’re stuck, own your power, and create relationships built on truth and mutual respect. Whether you’re navigating friendships, family dynamics, or romantic connections, this episode is your roadmap to a drama-free life.

In this first episode of the Let’s Be Real: A Journey Through Truth, Trust, and Transparency series, we’re diving into self-honesty with Keeping It Real: How to Be Honest with Yourself (No Filter Needed). Join me, Todd, as we explore why being truthful with ourselves is the foundation for authentic connections, personal growth, and lasting peace. With the holidays approaching, it’s the perfect time to reflect on where we’re holding back and how embracing our truth can lead to deeper clarity and joy. Tune in for practical insights, personal reflections, and mindful moments to guide you on your journey to living a more honest life.

As we head into the holiday season, gratitude is on everyone’s mind—but what does it really mean to be grateful? In this episode, ‘Can You Pass the Gratitude Gravy?,’ we’re diving into the transformative power of gratitude and how it can add richness to our lives, much like gravy enhances a holiday meal. We’ll explore gratitude as more than just a feeling, but as a practice that can ground us, heal us, and deepen our connections with others.

Join me as we discuss how gratitude can serve as an anchor in tough times, a way to appreciate life’s smallest moments, and a bridge to self-compassion. We’ll also talk about the balance between gratitude and authenticity, and why it’s okay if gratitude doesn’t come easily all the time. Get ready for some reflections, personal stories, and insights to bring a little more warmth and appreciation into your life this season.

In this Halloween special of The Non Sermon Sermon Podcast, join me, Todd—your ordained minister and guidance coach—as we venture into the shadows of fear, perspective, and personal growth. In “Trick or Treat Yourself,” we’ll explore life’s unexpected tricks and well-earned treats, diving into stories inspired by classic horror films like Scream, Scary Movie, Texas Chainsaw Massacre, Friday the 13th, and A Nightmare on Elm Street. Through each tale, we uncover reflections on compassion, humor, alternate perspectives, and the power to outgrow fears from our past.

Our Mindful Moment offers a space to pause and honor the balance of life’s light and dark—embracing both the challenges and the wisdom they leave behind. So, take a deep breath, lean in, and let’s find a path less preached this Halloween. Tune in to embrace the journey from trick to treat, fear to insight, and shadow to light.

In the final episode of our Seven Deadly Sins series, we explore the complex and often misunderstood concept of lust. Lust is more than just sexual desire—it’s an overwhelming craving for gratification, whether it’s emotional, material, or physical. In this episode, we dive deep into the many forms of lust, from sexual obsession and the pursuit of power, to the constant need for validation and fame. We’ll examine how lust distorts our relationships, drives imbalance in our lives, and leaves us feeling unfulfilled. Drawing on wisdom from the Tao Te Ching, we’ll explore practical ways to transform lust into something constructive, cultivating love, balance, and deeper connection in our lives. Tune in for a thought-provoking journey into desire, mindfulness, and self-awareness as we conclude this transformative 

“Dog Loss Guided Meditation – Finding Comfort and Connection”

This meditation is designed to help those grieving the loss of a beloved dog find comfort and healing through guided visualization. As you settle into a peaceful space, you will reconnect with the energy and spirit of your furry companion. Through vivid imagery and heartfelt reflections, this meditation gently leads you to a place of calm where you can remember the joy, love, and unbreakable bond shared with your dog.

In this episode of The Non Sermon Podcast, we dive into the concept of gluttony, exploring its many forms beyond just food. Join me as we uncover how gluttony can manifest in our lives through material possessions, digital consumption, work, luxury, and more. We’ll discuss the impacts of gluttony on our well-being and provide practical insights on how to cultivate balance and mindfulness to lead a more fulfilling life. Tune in for a thought-provoking exploration that will inspire you to rethink and transform your approach to consumption and satisfaction.

In this episode of The Non Sermon Podcast, join me, Todd, as we delve into the powerful and often destructive emotion of wrath. As part of our ongoing series on the seven deadly sins, we explore the nature of wrath, its immediate and severe consequences, and its potential to walk hand in hand with hate. We’ll discuss the significant impact wrath can have on our relationships, physical and mental health, and overall well-being. Most importantly, we’ll learn practical techniques for managing and transforming wrath, turning it from a destructive force into an opportunity for profound personal growth. Tune in for an insightful and transformative journey into understanding and mastering this intense emotion.