The Northern Sentinels Podcast

There is lots of discussion today in Canada about why defence procurement is so difficult. There is no single answer to this question, but one thing is for certain, decisions of the past have impacted the present. On this NSP Short, Mike Jeffery provides some first hand insight into one such decision that made this process so onerous. 

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On this episode, I’m joined by Sheldon Fernandez. Born and raised in Vaughn, Ontario to Anglo-Indian parents, Sheldon had a mix of interests growing up with computers and athletics being the dominant themes. With a little nudge from his folks, he applied to the University of Waterloo and was accepted into the demanding Computer Engineering program. The university’s famous co-op program was instrumental in starting him on his entrepreneurial journey. This started in New York City, but he was adamant he wanted to have an impact in Canada. He came home and has been a part of building companies ever since, including the artificial intelligence company, Darwin AI. Additionally, he took a sabbatical to finish a Master’s in theology, volunteered in Nairobi, Kenya, and took creative writing at Oxford. We cover a wide range of topics from technology to philosophy. 

Show notes:

University of Waterloo Co-op

Darwin AI

Canada’s AI Investment

Book recommendation - Daring Greatly by Brené Brown

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Many of our Northern Sentinels have spoken about the importance of the grind in achieving your goals and Sheldon Fernandez is no exception. On this NSP Short, Sheldon reinforces the importance of grit in getting to good or even great. 

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How do we regulate AI when the experts are still grappling with the implications of this technology? Not an easy question to answer. Listen to Sheldon Fernandez’s perspective on this NSP Short. 

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On this episode, I’m joined by Alaina Mundy. A descendant from someone who fought on the Plains of Abraham, Alaina grew up in a military family and tried to do something other than the family business after high school. It was not to be. She joined the military as a admin clerk in the Air Force and loved it. Her passion for her new profession was grounded in her ability to help people everyday.  She eventually became an officer and continued to push the pace at work always wanting to add value.

After experiencing some issues with coordination, she reluctantly went to the hospital and was diagnosed with Multiple Sclerosis. Not wanting this to define her, she applied to be one of our Invictus Warriors and competed in Dusseldorf where she won two gold medals.

Show notes:

Invictus Games Düsseldorf 2023

Invictus Games 2025 Vancouver Whistler

Multiple Sclerosis

The Silo Series by Hugh Howey

Honeybee Democracy by Thomas D. Seeley

The Midlife Cyclist by Phil Cavell

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Any professional transition is difficult. It becomes more so without the support of the organization and its leaders. Alaina Mundy shares her “one rule” for leaders when helping someone transition from their career. 

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We can learn so much from others around us if we are curious and open to a discussion. On this NSP Short, Alaina Mundy shares how her team at La Senza made her a better leader. 

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On this episode, I’m joined by four time CFL Grey Cup Champion, Tim Fleiszer. Born and raised in Montreal, Tim grew up with two dominant environments - medicine and sports. His mother was a child psychologist and father a trauma surgeon. On the sports side, his father was an accomplished university athlete and the physician for the Montreal Canadians and Alouettes. A multi-sport athlete, Tim chose the athletics route and eventually landed on football as his path to professional sports.

After a decade in the CFL, he decided to move into the world of consulting and sports management. In his post-football journey, he committed some of his time to the U.S. based Concussion Legacy Foundation to help his friend and founder Chris Nowinski. When the Foundation expanded to Canada, Tim took on the role of Executive Director. In addition to looking at the effects of concussions on athletes, the Foundation has started Project Enlist in Canada to look at service related concussions on our military personnel. 

Show notes:

Hec Crighton Trophy

Tim’s Football Career

The Concussion Legacy Foundation Canada

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Image credit: Mile High Hockey

It’s often hard to figure out how to find balance on an issue. This is even more difficult when it comes to the health and wellness of our children. On this NSP Short, Tim Fleiszer provides his thoughts on how to keep kids active in sports and reduce the risk on concussions. 

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There’s no smooth road to becoming a champion. The real work takes place out of the spotlight and it’s riddled with failure, doubt, and an endless grind. Listen to Tim Fleiszer’s perspective take on achieving your goals on this NSP Short. 

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NSP Podcast Music Credit (episodes 1 - 18): RomanSenykMusic, Action TrailerNSP Podcast Logo - L. Ayotte, 2023NSP Shorts Music Credit: nomaBeats, You Are The Best!NSP Shorts Logo - L. Ayotte, 2023