The Nostalgic Advocate

By Michael EichtenHealth & Fitness

The Nostalgic Advocate episodes

November 01, 2024 Healthy Aging Secrets from Connie Michaelis
Join me for a conversation with Connie Michaelis, columnist, author, and passionate advocate for healthy aging. Connie has written more than 1,000 articles for The Topeka Capital-Journal and recently published her second book, "The Way Grandmothers Are".
49 min
October 01, 2024 How to Keep Your Brain Sharp with Dr. John Medina
Join me for a conversation with New York Times, best-selling author Dr. John Medina and learn what's going on inside our heads. After watching this podcast, make sure to check out "Brain Rules for Aging Well", "Brain Rules for Baby", "Brain Rules for Work", and or "Brain Rules, 12 Principles for Surviving and Thriving at Work, Home, and School".
54 min
September 01, 2024 Welcome to the Nostalgic Advocate Podcast
Welcome to the Nostalgic Advocate. Advocate for science-backed habits to LIVE BETTER LONGER. Discover what the podcast is about and what is to come.
8 min

From the publisher's feed

Michael Eichten is an advocate for science-backed habits to LIVE BETTER LONGER.