Sign up to save your podcasts
Or
Share The Notebook That Helped Me Survive Overwhelm — A Simple System for Peaceful Days (Summer Throwback) // 312
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Notebook That Helped Me Survive Overwhelm — A Simple System for Peaceful Days (Summer Throwback) // 312
If you’ve ever felt completely overwhelmed by motherhood—juggling appointments, trying to homeschool, and holding everything together without help—this episode is for you. In this Summer Throwback, I’m sharing the simple, grace-filled system I created during a season of solo parenting and total exhaustion.
When my husband was deployed and I was managing therapies, special diets, and daily life with little ones, I didn’t need a fancy planner—I needed a lifeline. So I made a three-ring notebook with basic daily checklists, snack ideas, therapy notes, and even encouraging Scripture. It wasn’t perfect, but it became my sanity-saver.
You’ll also hear how this tool brought calm to our home and made space for connection, rest, and joy—things I never thought possible in that season. Whether you’re drowning in to-dos, managing special needs, or just craving a little more peace, this episode offers practical encouragement to help you simplify and breathe again.
📖 “The wise woman builds her house…” (Proverbs 14:1)
Let’s build homes of peace—even in imperfect seasons—with small tools that make a big difference.
With love and grace,
Katie
🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
https://www.amazon.com/Road-Trip-Mysteries-Yellowstone/dp/B0FH9VPT38/ref=sr_1_1?crid=36LVJ98LLA0N0&dib=eyJ2IjoiMSJ9.BRuKHdXeKZDkeu0dF3ufQ-5FAV2xn4FBGEMHtQvXZjrLHovmxZGN_cD6lS-kiSpZdW9NGUS7h0xJj72KxYUOSeO-lq0QtYVfwxxWR3JgMwD4OVq0GzAmL9rAHzDXKgRP.TNmgMEUz5zUp9MtPAgNgWDgNpP0nZs7_iuBdeGt9w0k&dib_tag=se&keywords=road+trip+mysteries+yellowstone&qid=1753233515&sprefix=road+trip+mysteries+yellowstone%2Caps%2C79&sr=8-1
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families
💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy
💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!
GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
herhomeandheart.com
View all episodes
By Katie Keene, Homeschool Strategy Coach, Special Needs Homeschool Mentor, Overwhelm Reducer, Christian Motherhood Mentor, Holistic Living Guru
5
172172 ratings
If you’ve ever felt completely overwhelmed by motherhood—juggling appointments, trying to homeschool, and holding everything together without help—this episode is for you. In this Summer Throwback, I’m sharing the simple, grace-filled system I created during a season of solo parenting and total exhaustion.
When my husband was deployed and I was managing therapies, special diets, and daily life with little ones, I didn’t need a fancy planner—I needed a lifeline. So I made a three-ring notebook with basic daily checklists, snack ideas, therapy notes, and even encouraging Scripture. It wasn’t perfect, but it became my sanity-saver.
You’ll also hear how this tool brought calm to our home and made space for connection, rest, and joy—things I never thought possible in that season. Whether you’re drowning in to-dos, managing special needs, or just craving a little more peace, this episode offers practical encouragement to help you simplify and breathe again.
📖 “The wise woman builds her house…” (Proverbs 14:1)
Let’s build homes of peace—even in imperfect seasons—with small tools that make a big difference.
With love and grace,
Katie
🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
https://www.amazon.com/Road-Trip-Mysteries-Yellowstone/dp/B0FH9VPT38/ref=sr_1_1?crid=36LVJ98LLA0N0&dib=eyJ2IjoiMSJ9.BRuKHdXeKZDkeu0dF3ufQ-5FAV2xn4FBGEMHtQvXZjrLHovmxZGN_cD6lS-kiSpZdW9NGUS7h0xJj72KxYUOSeO-lq0QtYVfwxxWR3JgMwD4OVq0GzAmL9rAHzDXKgRP.TNmgMEUz5zUp9MtPAgNgWDgNpP0nZs7_iuBdeGt9w0k&dib_tag=se&keywords=road+trip+mysteries+yellowstone&qid=1753233515&sprefix=road+trip+mysteries+yellowstone%2Caps%2C79&sr=8-1
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families
💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy
💡 Leave a Review: If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!
GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
https://bit.ly/m/HerHomeandHeart
herhomeandheart.com
More shows like HER HOME & HEART / Simplifying Routines for Overwhelmed Christian Homeschool Moms Seeking Peace and Joy
View all
Focus on the Family with Jim Daly
4,741 Listeners
A Slob Comes Clean
2,453 Listeners
The Heidi St. John Podcast
3,750 Listeners
Read-Aloud Revival ®
3,337 Listeners
Homeschool Better Together with Pam Barnhill
696 Listeners
The Lazy Genius Podcast
6,507 Listeners
Relatable with Allie Beth Stuckey
20,165 Listeners
Minimal-ish: Minimalism, Intentional Living, Motherhood
988 Listeners
The 1000 Hours Outside Podcast
2,060 Listeners
Called To Homeschool
264 Listeners
SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM
667 Listeners
Homeschool Made Simple
391 Listeners
Parenting with Ginger Hubbard
1,234 Listeners
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
155 Listeners
Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
304 Listeners