The Nourish Pod
Download on the App Store

The Nourish Pod episodes

  • Teacher5ADay Trailblazers - Heather Lucas

    Teacher5ADay Trailblazers - Empowering Educators Through Passion Projects

    Join me as I chat to Heather Lucas about how she fits Teacher5ADay into her life and what she has planned for her workshop at Pedagoo Hampshire on 16.9.23

    Get your free tickets to the event here
    https://malsamy.wixsite.com/pedagoohampshire

    Connect with Heather Lucas here - https://twitter.com/HLucas8

    The event is free to attend thanks to SSAT, and food and refreshment throughout the day thanks to Pupil Progress, Teacher Fast Feedback and HoffCoffi

    Find out how Nourish the Workplace can optimise your school's success by helping you prioritise your staff's health and wellbeing here - https://nourishtheworkplace.com/

    33 min
  • My Bristol adventure - part one!

    Over half term I went on a solo adventure to Bristol. Many of you know how that ended, but there was so much happiness and joy before that. Listen along and then let me know where you are going to go on an adventure next. 

    18 min
  • Conversations With Kimberley And Friends to Boost Your Happiness - Mandy Frost

    Join me as I chat to my long time 'virtual' friend (I don't think we've ever met in person - yet!) as we chat about happiness, nourishing your body and soul, being knocked off kilter and how to reset.

    There is a bit of a dodgy sound around minute 22 but stick with it as we end on a high!

    Find Mandy's amazing work here
    Website - https://thedesignprose.com/
    Facebook - https://www.facebook.com/thedesignprose/
    Instagram - https://www.instagram.com/thedesignprose/

    25 min
  • The 5 ways to wellbeing and how they can help you!

    Do you know what the 5 ways to wellbeing are?
    Join me in this episode to learn more about them and how they can help you lead a happier and healthier life.

    If you are on Twitter, follow #Teacher5ADay here - https://twitter.com/teacher5aday

    15 min
  • Menopause and self esteem

    It took 2 months between me recording the first episode and the second. Why? Menopause. Listen to find out why and let me know if it stopping you doing things you want to do. 

    12 min

About The Nourish Pod

From the publisher's feed

Conversations to keep you happy and healthy with Kimberley and friends.