Winter break is over! Welcome back!

Gay, straight? Black, brown? Jamerica, West Indian American? What is your identifier? Desmond talks about his Dominican Republic trip. That's it. That's the episode. Enjoy.

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Peace & Blessings!

Desmond is going to school to be a hypnotist. That's it. That's the description.

As well as we speak about the trial of the century for Tory Lanez! What really happened? (What a circus!) As well as Gunna come home after.. Cooperating?! We have Kelvin our New Reporter weighing in.

DC Reboots everything, and much more! Here, with The Nourishment Podcast! Tune in!

Also like I said in the beginning, Instagram stinks. So follow the new page @thenourishmentfeed

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Peace and blessings and Happy Holidays!

We got them extendos!

Welcome back to another installment of this illustrious pod.

This week, we're talking about how the dictionary just changed the definition of the dreaded N word.

We chop it up about some of the most outlandish things Ghostface Killah has started a track with.

Still! 20 some odd years later talking about Jay-Z vs. Nas LOL

Men not listening to Women's rap music..

And much more!

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Email: [email protected]

Peace and Blessings!

"I hope all this tech talk not drying up the coochies."

Welcome back to another installment of the pod.

This week, we're getting into our tech talk. Apple, Samsung, Sony. You name it, we talked about it. Phones, Earpods, tvs, etc..

ComicCon Pod - We discuss all of the shows, direction of Marvel, and why DC struggles to get the same support.

Sports report - We have our resident Baltimore Ravens Reporter, Kelvin in the building to discuss the affairs of the Baltimore Ravens, and what's going on with their offense.

And Much More!

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Email: [email protected]

Peace and Blessings

Greetings! Welcome to a Turkey Day Special.

Today, we discuss some eating habits, and what's right for you and your body type.

Kryie Irvin talk inserted here: Sharing that link, does it mean promotion? Does he have responsibility since he shared the link to said film?

"Wakanda Forever" review. How did we feel about the film? What direction is the MCU going into as the next big foe they have to come together to take down?

And much more!

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Enjoy your family, and friends. Be kind to one another. God Bless.

No Episode art, just vibes!

Welcome back to the conclusion of the first episode back!

We're chopping up about having honest conversations.. Healthy conversations. We're not gonna agree on everything, but dammit, let's be respectful to each other. Let's all make sense. Dive in! Let us know how you feel about the episode. "Love all and hate not one."

IG: @thenourishmentpodcast

Email: [email protected]

Peace & Blessings

Break's over. We're back! Greetings Young World!

Welcome back to another installment of this illustrious podcast.

This week episode is a two parter. What the guys been up to? It's been a while. What you're getting here is local talk. (New Focus) All the spots there is to have a good time around the Baltimore area, and if its suspect for men to smoke hookah.

And much more! Please, subscribe, download, stream. God bless.

(Made mention of the guy that owns twitter. He in fact did lay people off. God bless those affect. This was recorded before hand 🙏🏾)

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Vainglorious! Welcome back!

"The Nourishment Podcast as you know it, is over."

Welcome back to another installment of the podcast. How are you all?

This week, we discuss our Labor Day Weekend and Desmond at the Made In America Festival. Bad Bunny, and Burna Boy.

Apple has their keynote today. New products. We chop it up about what we like, and don't.

Kanye West sharing Kim K.'s poop, and issues with Adidas (again). Why?

Terrible water situation in West Baltimore City and Jackson,Ms. (Peace blessings out there.).

Damaging "Skit" Aries Spears and Tiffany Haddish did. Kelvin and Desmond share ways to keep your kids safe and away from predators.

And Much More!

Follow Us On IG: @thenourishmentpodcast

Email: [email protected]

Thank you, All. We appreciate you.

"The Nourishment Podcast as you know it, is over."

Welcome back to another installment of the podcast. How are you all?

This week, we discuss our Labor Day Weekend and Desmond at the Made In America Festival. Bad Bunny, and Burna Boy.

Apple has their keynote today. New products. We chop it up about what we like, and don't.

Kanye West sharing Kim K.'s poop, and issues with Adidas (again). Why?

Terrible water situation in West Baltimore City and Jackson,Ms. (Peace blessings out there.).

Damaging "Skit" Aries Spears and Tiffany Haddish did. Kelvin and Desmond share ways to keep your kids safe and away from predators.

And Much More!

Follow Us On IG: @thenourishmentpodcast

Email: [email protected]

Thank you, All. We appreciate you.

Greetings, All!

Welcome back to another episode of the pod.

This week, we discuss the DJ Khalid Album "God Did". How we felt about it, and of course that verse Jay-Z did on the title track.

How hard is it to sell out a 14,000 seat arena? We don't know, and apparently, DaBaby doesn't know as well.

The Murder Inc. doc.. Irv Gotti. Musical genius.That's all. Listen, and you'll hear the rest. Lol

Getting older, the art of doing it gracefully. Why we don't look like our age (whatever that is supposed to be) back when you used to see someone that was in their 30's and looked 50. We discuss the secret to looking/feeling young.

And much more!

Follow us on IG: @thenourishmentpodcast

Email: [email protected]

Peace & Blessings!